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Salmon Avocado Poke
Diet Calendar Entries for 15 July 2018:
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1175 kcal
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Fat: 95.53g | Prot: 63.35g | Carb: 22.73g.
Breakfast: Coffee, Bulletproof Upgraded Brain Octane Oil, Bulletproof Vanilla Collagen Protein, Kerrygold Unsalted Pure Irish Butter. Lunch: Whole Sesame Seeds, Salmon, Eden Foods Toasted Sesame Oil, Mission Avocado, Lime Juice , Soy Sauce (Shoyu) , Scallions or Spring Onions . Dinner: Organic Valley Organic Sharp Cheddar Cheese. more...
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 Comments
15 Jul 18 by member: birdyslady
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15 Jul 18 by member: Mike 39
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16 Jul 18 by member: Steven Lloyd
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Great choice! Super healthy fatty acids, high in protein, fiber and good cholesterol, alkaline, and a delicious raw food.
16 Jul 18 by member: justin diehl
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Poke (or sashimi) is a must-have whenever I go grocery shopping. Love this stuff. I used to diss raw fish (grew up in German culture in Minnesota). We did NOT do uncooked fish. But it's now my favorite treat. Way to go!
16 Jul 18 by member: LZenn
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Nom nom nom, and I was just thinking about dinner for tomorrow night... Dinner for tonight is already planned. Have to see if I can get sashimi for home somewhere.
16 Jul 18 by member: thenester
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What is Salmon Poke... everything else about this I absolutely love except for this unknown? Real curious to find out?
16 Jul 18 by member: Bandrai
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Bandrai, Poke is a dish made from raw fish, in this case salmon, and various ingredients. Most include sesame oil and sesame seeds in the mix.
16 Jul 18 by member: LZenn
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Poke is awesome - this looks great.
16 Jul 18 by member: tahoebrun
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This looks delicious! What’s the recipe?
17 Jul 18 by member: Alashae
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17 Jul 18 by member: LolaJones1
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Hey Bandrai, google "Umekes" or "da Poke Shack", both great sources of fresh poke over in Kailua Kona, Big Island. It is very addictive in a good way...they even sell it at Costco and most supermarkets. A supply of fresh fish is key though.
17 Jul 18 by member: Steven Lloyd
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