birdyslady
Joined May 2018
Posts
50
Following
4
Followers
11
Weight History

Start Weight
213.0 lb
Lost so far: 16.0 lb

Current Weight
197.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 47.0 lb
I aim to get to lose some pounds. I have been eating badly for years now. Now I get to clean up the mess I made. I need to be accountable and that's why I am here. Hopefully I will be encouraged and be able to encourage others.

birdyslady's Weight History


Following

new clothes 140
only visible to followers
 
batilak
only visible to followers
Chow moore
only visible to followers
 
kimberly ann1
last weighin: losing 1.2 lb a week Down


birdyslady's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

birdyslady's Latest Posts

Looking for new buddies :)
I am looking to have few diet buddies as well Smile I am new as of two days ago. Please add me Smile
posted 31 May 2018, 10:44
birdyslady has submitted 1 post

Other Related Links

Members


birdyslady's journal

20 July 2018

Steady she goes...
on diet birdyslady's own diet  

19 July 2018

And a little more...
on diet birdyslady's own diet  

birdyslady's Recent Food & Exercise


birdyslady's Recent Activity

birdyslady's Own Activity

birdyslady recorded a Journal Entry and a Weight Entry at 197.0 lb.
birdyslady commented on Draglist's Journal Entry.
birdyslady supported CaroleP1957's Journal Entry.
birdyslady commented on jestylz's Journal Entry.

Following

new clothes 140 recorded a Weight Entry at 156.0 lb.
batilak commented on their Journal Entry.
Chow moore recorded a Weight Entry at 164.0 lb.

Other Member Diet Recent Activity

mrsroboto supported 2001maro's Weight Entry.
AngieBarnette updated their Exercise Diary.
HCB updated their Exercise Diary.
jonathan bitner recorded a Weight Entry at 248.0 lb.
sandjroupp recorded a Journal Entry and a Weight Entry at 190.0 lb.
skomolafe recorded a Weight Entry at 235.4 lb.
abigteddybear recorded a Weight Entry at 162.0 lb.
Katt6256 commented on their Journal Entry.