justin diehl
Joined September 2017
Posts
15
Following
3
Followers
1
Weight History

Start Weight
221.0 lb
Lost so far: 8.1 lb

Current Weight
212.9 lb
Performance: losing 0.2 lb a week

Goal Weight
190.0 lb
Still to go: 22.9 lb

justin diehl's Weight History


Following

Draglist
last weighin: gaining 2.8 lb a week Up
 
Babette Lou
on diet Atkins
last weighin: losing 4.9 lb a week Down
Chris1971
last weighin: steady Steady
   



Other Related Links

Members


justin diehl's journal

18 July 2018

Started riding the stationary bike everyday again! Feels so good to feel strong

12 July 2018

Dinner for gd and the I

justin diehl's Recent Food & Exercise


justin diehl's Recent Activity

justin diehl's Own Activity

justin diehl recorded a Journal Entry and a Weight Entry at 212.9 lb.
justin diehl commented on 612LNZ's Journal Entry.
justin diehl supported Peasy3's Journal Entry.
justin diehl supported angeladahl's Journal Entry.

Following

Chris1971 recorded a Weight Entry at 241.2 lb.
Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

Becc@ commented on adamevegod1's Journal Entry.
kaydix recorded a Weight Entry at 177.5 lb.
jeffreysig recorded a Weight Entry at 184.6 lb.
Magdiel Boita de Quadros updated their Exercise Diary.
elistev supported adamevegod1's Journal Entry.
Sweetheart1222 recorded a Weight Entry at 259.6 lb.
teach456 recorded a Weight Entry at 112.0 lb.
BrandyGSD commented on Becc@'s Journal Entry.