|
25 pounds down.
|
260.0 lb
Lost so far: 16.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2010:
|
1337 kcal
|
Fat: 91.01g | Prot: 97.81g | Carb: 29.21g.
Breakfast: ALL NATURAL BACON UNCRD, Dannon Lite and Fit Sugar Free, Large Grade A Eggs, Coffee (Brewed From Grounds) , Heavy Cream. Lunch: Florida Avocados, Beef Top Round (Trimmed to 1/8" Fat), Homemade Pumpkin Mix. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Rhubarb , Unsalted Butter Stick, Lite Polska Kielbasa. Snacks/Other: Heavy Cream. more...
|
losing 7.0 lb a week
|
 Comments
30 Apr 10 by member: newagegirl
|
30 Apr 10 by member: jsfantome
|
Woo-hoo! Great job, that's awesome.
30 Apr 10 by member: kmartin
|
Thanks everyone. It feels good. I try to look more at what I've accomplished than what I have left to do :)
30 Apr 10 by member: Pstansel
|
oh my, how are you doing it?? Congrats, that is wonderful.
01 May 10 by member: novbush16
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pstansel's weight history
|