|
Feeling really jittery the last few days. Extra energy is good, but sometimes I like to sleep soundly :)
|
261.0 lb
Lost so far: 15.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2010:
|
1146 kcal
|
Fat: 69.64g | Prot: 95.78g | Carb: 31.47g.
Breakfast: Dannon Lite and Fit Sugar Free, Heavy Cream, ALL NATURAL BACON UNCRD, Coffee (Brewed From Grounds) . Lunch: Italian Salad Dressing, Florida Avocados, Homemade Pumpkin Mix, Chicken Breast. Dinner: London Broil. more...
|
losing 7.0 lb a week
|
 Comments
Are you consuming caffeine late in the day or is it just the increased activity that you are feeling w/ Atkins?
29 Apr 10 by member: kmartin
|
just treat your body like you would a puppy...go out of your way to tire yourself out!
29 Apr 10 by member: amanda88
|
Nope, I have a cup in the morning and that's it. I assume it's just the increase in energy with Atkins. But it's making me twitchy :) I do need to work on getting it out!
29 Apr 10 by member: Pstansel
|
It should balance out in no time. While I love the increased energy, I haven't noticed it interupting my sleep unless its to use the restroom....:)~
29 Apr 10 by member: kmartin
|
Yeah, the bathroom is killer ;) It's worse at work, I have half a building to walk through to get to one. I am going to start counting the 8 times a day I make that walk as exercise!
29 Apr 10 by member: Pstansel
|
Well my restroom at work isn't too far but they should just put a desk and computer in there because I am in it more than I am in my office. I have been known to pee 5-10 minutes after I already peed.
29 Apr 10 by member: kmartin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pstansel's weight history
|