Johanne's Exercise Diary

Time spent Cals
24 hrs 2491
Sleep/Rest 24 hrs 2491
8 hrs
16 hrs
This is all of my exercise.
Following: You: On a Diet.

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You: On a Diet

Johanne's Journal

01 August 2012

Weigh in tomorrow. No telling what it will say after today's lunch. I'm on my way to bed. G'night all!

01 August 2012

Tuesday, August 1st and hot, Hot, HOT!!! What a summer this has been for Missouri . . . no rain, above normal temps and barely moving air. We've got a ...
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Johanne's Food Diary

01 August 2012

Fat: 176.92g | Prot: 91.43g | Carb: 202.12g.   Breakfast:  Almond Milk, Coffee, Scrambled Egg, Sugar in the Raw, Truvia. Lunch:  Lunch out with Ed, Applebee's Batter Fried Fish, Applebee's Hot Fudge Sundae, Applebee's Wings. Snacks/Other:  Baker's Semi Sweet Chocolate, Viactiv.