Johanne's Exercise Diary

Time spent Cals
24 hrs 2491
Sleep/Rest 24 hrs 2491
8 hrs
773
Resting
16 hrs
1718
This is all of my exercise.
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Johanne's Journal

01 August 2012

Weigh in tomorrow. No telling what it will say after today's lunch. I'm on my way to bed. G'night all!

01 August 2012

Tuesday, August 1st and hot, Hot, HOT!!! What a summer this has been for Missouri . . . no rain, above normal temps and barely moving air. We've got a ...
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Johanne's Food Diary

01 August 2012

Fat: 176.92g | Prot: 91.43g | Carb: 202.12g.   Breakfast:  Coffee, Scrambled Egg, Sugar in the Raw, Almond Milk, Truvia. Lunch:  Applebee's Batter Fried Fish, Applebee's Hot Fudge Sundae, Applebee's Wings, Lunch out with Ed. Snacks/Other:  Viactiv, Baker's Semi Sweet Chocolate.