CrashtestDawnie's Journal, 16 June 2018

Lord I need this!!!

Diet Calendar Entries for 16 June 2018:
1066 kcal Fat: 93.95g | Prot: 45.93g | Carb: 15.83g.   Breakfast: Half and Half Cream, Starbucks Iced Coffee Unsweetened (Grande). Lunch: Philadelphia Original Cream Cheese, Kraft Natural Monterey Jack Chunk Cheese, Cucumber (with Peel), Bridgford Italian Salami. Dinner: Butter , Extra Virgin Olive Oil, Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Smucker's Natural Creamy Peanut Butter, Swift Premium St. Louis Style Pork Spareribs, Zucchini . Snacks/Other: Kraft Medium Cheddar Cheese, Kayem Beef Hot Dog. more...
2149 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
less than 1 carb! I so wish I liked iced coffees... 
16 Jun 18 by member: adefwebserver
I make iced coffee at home...with almond milk. Much better for me! 
16 Jun 18 by member: HCB
Speaking of Starbucks... does anyone know how to figure out the calories on a amended Starbucks drink? 
16 Jun 18 by member: Karen DDD
I make my own iced coffee at home too, HCB! I started using almond milk a few months ago too, so my total calories for about 13 oz total liquid is 13 calories! Tastes better too! 
16 Jun 18 by member: LSG417
I make my own so I know it is good and low calorie, I just use a little bit of milk and some sweet and low.  
16 Jun 18 by member: Gingerk65
I treat myself once a month ( when I can afford it ) venti cafe mocha whipping cream on top, & 5 shots . Ready for the day ! ! 
16 Jun 18 by member: Nattybun
I actually owe Starbucks for my love of black coffee. YEARs ago I use to put 10 packets of sugar and loads of cream in it!! Now I prefer it black. Especially Ice coffee!! In Miami it’s the only way to go! 
16 Jun 18 by member: CrashtestDawnie
I can only afford it every once in a while too. I think almond milk is great in smoothies and cereal but I hated it in coffee. Which was what finally pushed me to start to drink it black. I don’t drink milk 
16 Jun 18 by member: CrashtestDawnie
I have never liked coffee. I do love mocha though. I can tolerate the coffee if I add dark chocolate powder, coconut oil, and whipped cream or half & half. Sometimes I have to add a packet of Stevia.  
16 Jun 18 by member: Texasgranny6
I work at Starbucks. If you’re curious about a drink I can tell you how to make it as low calorie or sugar free as possible with the ingredients we have 
16 Jun 18 by member: amck03
Or as high calorie and sugar packed ;) 
16 Jun 18 by member: amck03
Amck I envy you ☕️☕️☕️☕️☕️ 
16 Jun 18 by member: CrashtestDawnie
Not hard to get hired for extra hours lol 
17 Jun 18 by member: amck03

     
 

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