Texasgranny6
Joined June 2018
Posts
279
Following
6
Followers
33
Weight History

Start Weight
185.0 lb
Lost so far: 16.7 lb

Current Weight
168.3 lb
Performance: gaining 3.5 lb a week

Goal Weight
145.0 lb
Still to go: 23.3 lb
75 year-old diabetic, trying to follow Keto diet to lower glucose and lose weight. I'd like to stick to Keto this time. My goal is to lose 40 lbs. My short term goal is to lose six lbs by my birthday, June 12. The other goal is to drop my A1c from 7.5 to 6 by mid July. Exercise: that's a hard one at my age. Texas in the summer doesn't encourage walking outdoors. I need to get back on the stationary bike and build up to 30 minutes 3 X a week by the end of June.
Me: 45 years as a librarian, 12 years as a teacher, some of those years overlapped! Tried to transplant my Texan to Oregon and Washington - either one was ok since I grew up in the northwest. He wanted to head back to Texas after only three years, so we raised our two boys and a foster daughter on the home place in north Texas. Raising kids on a farm is pretty special! Best decision we made! We're still there, about 45 years later.
I retired at 69 and afraid I would be bored, I started volunteering at our non-profit library,filled my time with Toastmasters, Texas Library Association, Church, gardening, gym membership with my husband, cruising, and family history research. Did I mention I'm a computer-holic too? Several months later I realized I had overloaded myself with busy-ness! I didn't have time to write the children's book I wanted to write, or learn to paint, or do a lot of other things. So by now I have given up Toastmasters and being active in the library association. That helped, but I don't know if I will ever finish that book about gardening with my grandson Sean! And there's never enough time with my 5 grandkids! As for giving up volunteering at the library -- librarians never quit, they just check out!

Texasgranny6's Weight History


Texasgranny6's Latest Member Challenges

33
  50 lbs to go!
status: In Progress
currently: Week 5 of 12
end date: Monday 07 Jan 19
view progress
 
  
7
  Trash the Stash for Halloween
status: Completed
ended: 10 Nov 18
view progress
 


Following

psaverin
last weighin: losing 3.1 lb a week Down
 
Miraculum
last weighin: gaining 0.5 lb a week Up
shaecollins
last weighin: losing 0.6 lb a week Down
 
DonnaGee
last weighin: N/A Up

Texasgranny6's Latest Photos



April 2018
in group
60+ with 25-50 lbs to Lose
2 comments

January 2018
in group
Low Carb Babyboomers
1 comment
   


Texasgranny6's Cookbook

cals: 258kcal | fat: 24.51g | carbs: 5.58g | prot: 4.36g
Chocolate Almond Mousse
Easy LCHF/keto mousse.
cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
view complete cookbook

Texasgranny6's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
Jlprpst, I always feel we shortie's got a little short-changed when it comes to food. We like to eat just as much as the tall people, but don't have as much room to spread it out. Best of luck on your food choices! You can do this, and it won't take you nearly as long as you think!
posted 24 Sep 2018, 13:49
what is your goal weight, 5'3 and 5'4 ladies?
I'm 76, used to be 5' 1 1/2" but age seems to shrink you! 5 feet now! Needing to shrink myself down to 140 and then I'll set another goal, but it will all depend on how I feel and look.For my height and age, I ought to be around 110, but not sure I want to get that low. I'm just looking at the 140 goal now.
posted 17 Sep 2018, 21:08
Texasgranny6 has submitted 2 posts

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Texasgranny6's Recent Food & Exercise


Texasgranny6's Groups

Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!

Low Carb Babyboomers
Low carb dieters in their sixties.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.