-Diablo's Journal, 14 June 2018


Diet Calendar Entries for 14 June 2018:
2001 kcal Fat: 79.21g | Prot: 155.29g | Carb: 193.70g.   Breakfast: Cousin Willie's 94% fat free butter popcorn, Jimmy John's #1 Pepe, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Wendy's Double Stack (No Bun), Wendy's Double Stack, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal. Dinner: Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Great Value Sliced Cheese 2%, Great Value Deli Sliced Smoked Honey Ham, Albertsons Sliced Roast Beef. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
4138 kcal Activities & Exercise: Running - 6/mph - 1 hour and 2 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 1 hour and 43 minutes, Sleeping - 7 hours, Sitting - 5 hours, Standing - 8 hours. more...

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Comments 
One fourth of that is my calories for the day 🤣😩 Being n female n short sucks 😓 
16 Jun 18 by member: rosio19
That looks so good! I love Red Robin burgers (they look like that) so I am glad the nearest one is 2 hours away. 
16 Jun 18 by member: Gingerk65
@HCB Yeah, the 100% beef and the same processed cheese you get at the store. So terrible(not). 
16 Jun 18 by member: -Diablo
Oh man!! I'm going to Wendy's today for lunch!  
16 Jun 18 by member: dboza
The point is - I would not buy the "100%" beef and processed cheese at the store either. As I said - it was a comment not trying to argue. You do you... 
16 Jun 18 by member: HCB
Cool. Pick and choose your processed foods. Go eat your mayo and Halo top.  
16 Jun 18 by member: -Diablo
Deadpool got the right of it. And it looks amazing. 
16 Jun 18 by member: mmfamily68
Oh no carbs 
16 Jun 18 by member: easy many
Boy looks good but wouldn't work for me, at least to loose weight on! 
16 Jun 18 by member: rannanmc
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