Joined May 2012
Weight History

Start Weight
288.0 lb
Lost so far: 53.8 lb

Current Weight
234.2 lb
Performance: losing 3.0 lb a week

Goal Weight
150.0 lb
Still to go: 84.2 lb
Proud mother of 3 beautiful kids(almost all grown) :-(

mmfamily68's Weight History

mmfamily68's Latest Member Challenges

  Freedom Walk: Weight Freedom
status: Completed
ended: 26 Nov 12
view progress
  Lets be Vegan
status: Completed
ended: 03 Dec 12
view progress

mmfamily68's Cookbook

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
view complete cookbook

mmfamily68's Latest Posts

This is 'Some' Of What I Ate
Logging into and logging everything I log makes me feel accountable to myself. Reading other peoples journal entries helps to inspire and keep me motivated. I've never used a site like this before and I can honestly say it's made a difference this time and helped to keep me going. Thank you everyone.Wink

Oh, and I don't change it because it's the default. Lazy and don't pay attention. I do log everything.
posted 15 Aug 2012, 11:17
breast reduction
This made me laugh so hard I teared up. I know it's not "funny" but it's funny.
posted 14 Jul 2012, 10:51
What was your turning point?
I found FS when I was looking for a calorie counting tool too. I love it. My wake up call was getting chest pains one day and scaring everyone in my family then my doctor telling me that (in a nut shell) I wouldn't live very well or for long if I did not change my habits. He told me he wanted me to lose 70 pounds in a year. I'm still playing around with what may or may not work for me. I've been on Atkins a few times before but each time I would lose about 40 pounds but gain it all back right away if I went off.
posted 07 Jun 2012, 20:44
Where do I go to find out how to use this and what it means? I am getting a % but I'm not sure what it means exactly.
posted 03 Jun 2012, 00:05
mmfamily68 has submitted 4 posts

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mmfamily68's journal

17 March 2018

Been so sick this week. Turned into a sinus infection. Pretty sure the weight loss is due to the havoc the antibiotics are wreaking in my digestive ...

10 March 2018

My thyroid meds are too high now due to weight loss and its slowing my on going weight loss down. According to my doc.. Let’s see how long it takes to ...

mmfamily68's Recent Food & Exercise

mmfamily68's Recent Activity

mmfamily68's Own Activity

mmfamily68 supported SeanKelly's Weight Entry.
mmfamily68 recorded a Journal Entry and a Weight Entry at 234.2 lb.
mmfamily68 supported Athensgym's Journal Entry.
mmfamily68 recorded a Journal Entry and a Weight Entry at 237.2 lb.


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