mmfamily68
Joined May 2012
Posts
105
Following
14
Followers
12
Weight History

Start Weight
288.0 lb
Lost so far: 68.5 lb

Current Weight
219.5 lb
Performance: losing 4.2 lb a week

Goal Weight
150.0 lb
Still to go: 69.5 lb
Proud mother of 3 beautiful kids(almost all grown) :-(

mmfamily68's Weight History


mmfamily68's Latest Member Challenges

28
  Freedom Walk: Weight Freedom
status: Completed
ended: 26 Nov 12
view progress
 
  
8
  Lets be Vegan
status: Completed
ended: 03 Dec 12
view progress
 


Following

raveneyes76
last weighin: losing 4.4 lb a week Down
 
Shelly LB
last weighin: steady Steady
Pixie722
last weighin: losing 1.8 lb a week Down
 
Fatboy199
last weighin: losing 2.8 lb a week Down


mmfamily68's Cookbook

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
view complete cookbook

mmfamily68's Latest Posts

This is 'Some' Of What I Ate
Logging into and logging everything I log makes me feel accountable to myself. Reading other peoples journal entries helps to inspire and keep me motivated. I've never used a site like this before and I can honestly say it's made a difference this time and helped to keep me going. Thank you everyone.Wink

Oh, and I don't change it because it's the default. Lazy and don't pay attention. I do log everything.
posted 15 Aug 2012, 11:17
breast reduction
This made me laugh so hard I teared up. I know it's not "funny" but it's funny.
posted 14 Jul 2012, 10:51
What was your turning point?
I found FS when I was looking for a calorie counting tool too. I love it. My wake up call was getting chest pains one day and scaring everyone in my family then my doctor telling me that (in a nut shell) I wouldn't live very well or for long if I did not change my habits. He told me he wanted me to lose 70 pounds in a year. I'm still playing around with what may or may not work for me. I've been on Atkins a few times before but each time I would lose about 40 pounds but gain it all back right away if I went off.
posted 07 Jun 2012, 20:44
RDI
Where do I go to find out how to use this and what it means? I am getting a % but I'm not sure what it means exactly.
posted 03 Jun 2012, 00:05
mmfamily68 has submitted 4 posts

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mmfamily68's journal

26 May 2018

Yay

24 May 2018

Usually only weigh on Saturdays but after last week I’ve been obsessed. It better say this or less on Saturday or there will be hell to pay. I keep ...

mmfamily68's Recent Food & Exercise


mmfamily68's Recent Activity

mmfamily68's Own Activity

mmfamily68 is following Fatboy199.
mmfamily68 recorded a Journal Entry and a Weight Entry at 219.5 lb.
mmfamily68 supported marshakanady's Journal Entry.
mmfamily68 is following cathyw2219.

Following

raveneyes76 supported buffy salvadore's Journal Entry.
Pixie722 is following Vickiauntmick.
Fatboy199 supported rosio19's Journal Entry.
Karthos recorded a Weight Entry at 166.0 lb.

Other Member Diet Recent Activity

8Patty supported tlschwenn's Journal Entry.
joeybfat updated their Exercise Diary.
lexsanz recorded a Weight Entry at 176.2 lb.
AMorris71 recorded a Weight Entry at 200.2 lb.
Jseidlitx recorded a Weight Entry at 181.2 lb.
skinnyminny54 commented on br1gadir0's Weight Entry.
bmr1 updated their Exercise Diary.
nurserachett recorded a Weight Entry at 167.8 lb.