mmfamily68

Start Weight:(18 Aug 12) 238.0 lb
Current Weight:(07 Jan 13) 224.6 lb
Goal Weight:150.0 lb
following: Eat to Live Diet
performance: gaining 3.7 lb a week

Proud mother of 3 beautiful kids(almost all grown) :-(

FatSecret member since: 04 May 12

mmfamily68's Weight History


mmfamily68's Latest Member Challenges

28
  Freedom Walk: Weight Freedom
status: Completed
ended: 26 Nov 12
view progress
 
  
8
  Lets be Vegan
status: Completed
ended: 03 Dec 12
view progress
 


mmfamily68's Cookbook

cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
view complete cookbook

mmfamily68's Latest Posts

This is 'Some' Of What I Ate
Logging into and logging everything I log makes me feel accountable to myself. Reading other peoples journal entries helps to inspire and keep me motivated. I've never used a site like this before and I can honestly say it's made a difference this time and helped to keep me going. Thank you everyone.Wink

Oh, and I don't change it because it's the default. Lazy and don't pay attention. I do log everything.
posted 15 Aug 2012, 11:17
breast reduction
This made me laugh so hard I teared up. I know it's not "funny" but it's funny.
posted 14 Jul 2012, 10:51
What was your turning point?
I found FS when I was looking for a calorie counting tool too. I love it. My wake up call was getting chest pains one day and scaring everyone in my family then my doctor telling me that (in a nut shell) I wouldn't live very well or for long if I did not change my habits. He told me he wanted me to lose 70 pounds in a year. I'm still playing around with what may or may not work for me. I've been on Atkins a few times before but each time I would lose about 40 pounds but gain it all back right away if I went off.
posted 07 Jun 2012, 20:44
RDI
Where do I go to find out how to use this and what it means? I am getting a % but I'm not sure what it means exactly.
posted 03 Jun 2012, 00:05
mmfamily68 has submitted 4 posts

Other Related Links

Members

Eat to Live Diet


mmfamily68's journal

07 January 2013

Had a rough time through the holidays but I'm back on track again! Another 6 week ETL stint through February 18th. Hope to be at 200 by then.
on diet Eat to Live Diet  gaining 3.7 lb a week

01 December 2012

I was having dieting issues last month. The last two weeks I ate ok but wasnt watching calories, processed and I was drinking alot of alcohol and when ...
on diet Eat to Live Diet  gaining 0.3 lb a week

mmfamily68's Recent Food & Exercise

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