Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
January 2017
Wed 18th: 820 * 30%
fat: 36.00g
|
protein: 37.00g
|
carbs: 88.00g
- -
Sun 8th: 780 * 29%
fat: 36.00g
|
protein: 34.00g
|
carbs: 82.00g
- -
Thu 5th: 1134 * 42%
fat: 32.94g
|
protein: 65.43g
|
carbs: 141.06g
- -
Wed 4th: 3040 * 113%
fat: 89.94g
|
protein: 121.16g
|
carbs: 458.92g
- -
Tue 3rd: 2582 * 96%
fat: 122.70g
|
protein: 93.40g
|
carbs: 281.19g
3166*  584
Mon 2nd: 1950 * 72%
fat: 61.55g
|
protein: 47.35g
|
carbs: 324.61g
- -
Sun 1st: 1438 * 53%
fat: 60.31g
|
protein: 54.47g
|
carbs: 175.69g
- -
December 2016
Mon 26th: 728 * 27%
fat: 24.35g
|
protein: 33.47g
|
carbs: 98.06g
- -
November 2016
Mon 21st: 1284 * 48%
fat: 34.43g
|
protein: 37.66g
|
carbs: 202.33g
- -
October 2016
Wed 12th: 1682 * 62%
fat: 73.18g
|
protein: 63.48g
|
carbs: 193.87g
- -
September 2016
Thu 29th: 1897 * 70%
fat: 69.96g
|
protein: 87.38g
|
carbs: 224.61g
- -
Wed 28th: 2073 * 77%
fat: 73.25g
|
protein: 100.12g
|
carbs: 253.29g
- -
Sat 24th: 2014 * 75%
fat: 100.46g
|
protein: 77.03g
|
carbs: 206.62g
- -
Fri 23rd: 3204 * 119%
fat: 147.04g
|
protein: 62.42g
|
carbs: 414.66g
4567*  1363
Thu 22nd: 1802 * 67%
fat: 95.18g
|
protein: 50.26g
|
carbs: 186.64g
4117*  2315
Sun 18th: 2928 * 108%
fat: 84.16g
|
protein: 95.66g
|
carbs: 445.07g
- -
Sat 17th: 3160 * 117%
fat: 107.79g
|
protein: 126.20g
|
carbs: 435.92g
3749*  589
Fri 16th: 3075 * 114%
fat: 104.11g
|
protein: 156.98g
|
carbs: 384.20g
4199*  1124
Thu 15th: 3081 * 114%
fat: 114.58g
|
protein: 126.19g
|
carbs: 391.97g
4199*  1118

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