Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
February 2017
Mon 27th: 1894 * 70%
fat: 48.61g
|
protein: 82.46g
|
carbs: 290.34g
- -
Sun 26th: 2098 * 78%
fat: 79.92g
|
protein: 129.95g
|
carbs: 213.13g
- -
Sat 25th: 2257 * 84%
fat: 74.31g
|
protein: 86.07g
|
carbs: 341.41g
2577  320
Fri 24th: 2956 * 109%
fat: 136.78g
|
protein: 117.96g
|
carbs: 318.06g
4446*  1490
Thu 23rd: 3151 * 117%
fat: 113.14g
|
protein: 144.43g
|
carbs: 413.05g
4156*  1005
Wed 22nd: 2289 * 85%
fat: 91.86g
|
protein: 59.01g
|
carbs: 319.07g
- -
Tue 21st: 446 * 17%
fat: 17.00g
|
protein: 50.50g
|
carbs: 16.00g
- -
Fri 17th: 2112 * 78%
fat: 71.53g
|
protein: 106.36g
|
carbs: 240.06g
4035*  1923
Thu 16th: 2384 * 88%
fat: 108.71g
|
protein: 87.05g
|
carbs: 265.41g
3930*  1546
Fri 10th: 1962 * 73%
fat: 91.48g
|
protein: 57.69g
|
carbs: 223.35g
- -
Thu 9th: 2100 * 78%
fat: 97.77g
|
protein: 94.98g
|
carbs: 206.20g
- -
Thu 2nd: 2134 * 79%
fat: 106.71g
|
protein: 78.55g
|
carbs: 215.91g
3930*  1796
Wed 1st: 2050 * 76%
fat: 88.91g
|
protein: 102.07g
|
carbs: 215.00g
3930*  1880
January 2017
Tue 31st: 1564 * 58%
fat: 58.22g
|
protein: 33.75g
|
carbs: 237.91g
- -
Mon 30th: 1177 * 44%
fat: 57.24g
|
protein: 41.47g
|
carbs: 132.21g
- -
Sun 29th: 1023 * 38%
fat: 40.21g
|
protein: 34.15g
|
carbs: 134.00g
- -
Fri 27th: 1800 * 67%
fat: 95.88g
|
protein: 42.35g
|
carbs: 212.81g
- -
Thu 26th: 1400 * 52%
fat: 64.00g
|
protein: 76.00g
|
carbs: 140.00g
- -
Wed 18th: 820 * 30%
fat: 36.00g
|
protein: 37.00g
|
carbs: 88.00g
- -

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