Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
April 2018
Thu 19th: 521 * 23%
fat: 20.13g
|
protein: 31.66g
|
carbs: 54.23g
- -
Wed 18th: 2489 * 111%
fat: 54.54g
|
protein: 106.44g
|
carbs: 420.34g
- -
Tue 17th: 2484 * 110%
fat: 76.07g
|
protein: 139.32g
|
carbs: 340.80g
3293*  809
Mon 16th: 2530 * 112%
fat: 94.17g
|
protein: 171.10g
|
carbs: 262.14g
3293*  763
Sun 15th: 2942 * 131%
fat: 129.89g
|
protein: 110.92g
|
carbs: 325.34g
- -
Sat 14th: 3349 * 149%
fat: 141.37g
|
protein: 118.34g
|
carbs: 351.03g
- -
Fri 13th: 3365 * 150%
fat: 131.32g
|
protein: 121.79g
|
carbs: 424.18g
- -
Thu 12th: 2946 * 131%
fat: 122.27g
|
protein: 130.02g
|
carbs: 345.24g
4810*  1864
Wed 11th: 2528 * 112%
fat: 78.10g
|
protein: 133.19g
|
carbs: 356.23g
3341*  813
Tue 10th: 2525 * 112%
fat: 80.65g
|
protein: 121.22g
|
carbs: 333.58g
3370*  845
Mon 9th: 3290 * 146%
fat: 139.81g
|
protein: 150.80g
|
carbs: 371.25g
3552*  262
Sun 8th: 3038 * 135%
fat: 108.70g
|
protein: 138.34g
|
carbs: 406.78g
3406*  368
Sat 7th: 2504 * 111%
fat: 63.20g
|
protein: 145.96g
|
carbs: 376.73g
2895*  391
Fri 6th: 2501 * 111%
fat: 90.81g
|
protein: 144.21g
|
carbs: 292.93g
3714*  1213
Thu 5th: 2489 * 111%
fat: 62.05g
|
protein: 164.06g
|
carbs: 358.73g
3281*  792
Wed 4th: 2470 * 110%
fat: 66.59g
|
protein: 135.73g
|
carbs: 340.76g
3342*  872
Tue 3rd: 2389 * 106%
fat: 114.09g
|
protein: 140.90g
|
carbs: 220.00g
3461*  1072
Mon 2nd: 2250 * 100%
fat: 71.63g
|
protein: 113.73g
|
carbs: 296.30g
3103*  853
March 2018
Sat 31st: 1804 * 80%
fat: 74.05g
|
protein: 44.76g
|
carbs: 238.96g
- -

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