Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 1st: 2369 * 99%
fat: 85.31g
|
protein: 113.28g
|
carbs: 292.53g
3152*  783
August 2014
Sun 31st: 2802 * 117%
fat: 105.88g
|
protein: 84.27g
|
carbs: 385.26g
2772  30
Sat 30th: 3256 * 136%
fat: 130.32g
|
protein: 94.86g
|
carbs: 392.35g
2989*  267
Fri 29th: 1633 * 68%
fat: 71.23g
|
protein: 86.36g
|
carbs: 158.06g
2947*  1314
Thu 28th: 1219 * 51%
fat: 33.17g
|
protein: 63.71g
|
carbs: 175.88g
2947*  1728
Wed 27th: 597 * 25%
fat: 1.25g
|
protein: 26.79g
|
carbs: 126.13g
2815  2218
Tue 26th: 1196 * 50%
fat: 46.16g
|
protein: 52.15g
|
carbs: 149.44g
2947*  1751
Mon 25th: 2402 * 100%
fat: 87.03g
|
protein: 68.08g
|
carbs: 338.11g
2815  413
Sun 24th: 3123 * 130%
fat: 111.73g
|
protein: 127.58g
|
carbs: 407.60g
2815  308
Sat 23rd: 3764 * 157%
fat: 168.88g
|
protein: 146.11g
|
carbs: 416.86g
2815*  949
Fri 22nd: 3538 * 147%
fat: 153.36g
|
protein: 187.05g
|
carbs: 339.40g
3154*  384
Thu 21st: 2107 * 88%
fat: 62.90g
|
protein: 88.37g
|
carbs: 308.66g
3104*  997
Wed 20th: 2056 * 86%
fat: 82.62g
|
protein: 149.22g
|
carbs: 184.55g
2815*  759
Tue 19th: 2319 * 97%
fat: 68.15g
|
protein: 136.53g
|
carbs: 294.54g
3010*  691
Mon 18th: 2415 * 101%
fat: 98.98g
|
protein: 102.33g
|
carbs: 280.11g
3268*  853
Sun 17th: 2501 * 104%
fat: 95.60g
|
protein: 83.06g
|
carbs: 337.41g
3121*  620
Sat 16th: 1756 * 73%
fat: 42.72g
|
protein: 152.06g
|
carbs: 202.16g
3579*  1823
Fri 15th: 2008 * 84%
fat: 50.87g
|
protein: 127.56g
|
carbs: 277.99g
3475*  1467
Thu 14th: 2189 * 91%
fat: 61.84g
|
protein: 148.34g
|
carbs: 268.38g
3593*  1404
Wed 13th: 3020 * 126%
fat: 99.21g
|
protein: 141.70g
|
carbs: 406.06g
3690*  670

Other Related Links

Members