Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
August 2015
Wed 26th: 217 * 8%
fat: 0.78g
|
protein: 46.59g
|
carbs: 4.66g
- -
Sat 22nd: 3670 * 136%
fat: 132.69g
|
protein: 153.35g
|
carbs: 472.53g
3640*  30
Fri 21st: 3560 * 132%
fat: 129.63g
|
protein: 232.99g
|
carbs: 370.75g
3682*  122
Thu 20th: 3271 * 121%
fat: 118.24g
|
protein: 184.66g
|
carbs: 374.87g
4274*  1003
Wed 19th: 2984 * 111%
fat: 95.29g
|
protein: 150.42g
|
carbs: 400.74g
3998*  1014
Tue 18th: 3073 * 114%
fat: 76.74g
|
protein: 209.30g
|
carbs: 408.55g
4804*  1731
Mon 17th: 2685 * 99%
fat: 65.27g
|
protein: 160.11g
|
carbs: 380.35g
4177*  1492
Sun 16th: 3151 * 117%
fat: 119.37g
|
protein: 166.57g
|
carbs: 366.84g
4249*  1098
Sat 15th: 3677 * 136%
fat: 171.66g
|
protein: 152.93g
|
carbs: 403.19g
4535*  858
Fri 14th: 2197 * 81%
fat: 67.78g
|
protein: 72.03g
|
carbs: 203.15g
2476*  279
Thu 13th: 2026 * 75%
fat: 47.30g
|
protein: 126.66g
|
carbs: 290.21g
3837*  1811
Wed 12th: 2017 * 75%
fat: 50.28g
|
protein: 103.77g
|
carbs: 309.27g
3729*  1712
Tue 11th: 3514 * 130%
fat: 117.64g
|
protein: 150.44g
|
carbs: 475.34g
3908*  394
Mon 10th: 3950 * 146%
fat: 134.76g
|
protein: 125.29g
|
carbs: 586.27g
3282*  668
Sun 9th: 4549 * 168%
fat: 222.94g
|
protein: 182.85g
|
carbs: 459.38g
3632*  917
Sat 8th: 3154 * 117%
fat: 92.18g
|
protein: 77.32g
|
carbs: 394.15g
2816*  338
Fri 7th: 3641 * 135%
fat: 118.12g
|
protein: 142.02g
|
carbs: 395.97g
4249*  608
Thu 6th: 3410 * 126%
fat: 108.84g
|
protein: 184.36g
|
carbs: 463.10g
4620*  1210
Wed 5th: 3358 * 124%
fat: 131.83g
|
protein: 168.35g
|
carbs: 403.50g
4226*  868

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