Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
February 2016
Fri 12th: 1718 * 64%
fat: 56.01g
|
protein: 92.00g
|
carbs: 211.52g
4876*  3158
Thu 11th: 1898 * 70%
fat: 46.16g
|
protein: 77.59g
|
carbs: 304.13g
3553*  1655
Wed 10th: 2329 * 86%
fat: 52.62g
|
protein: 84.82g
|
carbs: 384.45g
4113*  1784
Tue 9th: 1986 * 74%
fat: 94.04g
|
protein: 81.94g
|
carbs: 206.14g
5275*  3289
Mon 8th: 808 * 30%
fat: 40.00g
|
protein: 30.75g
|
carbs: 83.25g
5667*  4859
Sat 6th: 1721 * 64%
fat: 59.20g
|
protein: 70.04g
|
carbs: 225.97g
- -
Fri 5th: 828 * 31%
fat: 34.23g
|
protein: 49.31g
|
carbs: 86.55g
4280*  3452
Thu 4th: 975 * 36%
fat: 39.64g
|
protein: 51.47g
|
carbs: 110.35g
- -
Tue 2nd: 1624 * 60%
fat: 71.54g
|
protein: 69.72g
|
carbs: 188.93g
4399*  2775
Mon 1st: 1236 * 46%
fat: 41.58g
|
protein: 103.62g
|
carbs: 116.06g
- -
January 2016
Wed 27th: 1110 * 41%
fat: 57.00g
|
protein: 37.00g
|
carbs: 111.00g
- -
Mon 25th: 654 * 24%
fat: 21.82g
|
protein: 22.19g
|
carbs: 92.03g
- -
Thu 7th: 951 * 35%
fat: 26.44g
|
protein: 67.81g
|
carbs: 115.76g
- -
November 2015
Tue 3rd: 1613 * 60%
fat: 53.66g
|
protein: 69.60g
|
carbs: 215.49g
- -
October 2015
Wed 14th: 642 * 24%
fat: 27.48g
|
protein: 24.69g
|
carbs: 76.35g
- -
Sun 4th: 758 * 28%
fat: 42.45g
|
protein: 17.45g
|
carbs: 71.98g
- -
September 2015
Wed 16th: 546 * 20%
fat: 31.26g
|
protein: 23.91g
|
carbs: 46.93g
- -
August 2015
Sat 29th: 991 * 37%
fat: 24.11g
|
protein: 77.97g
|
carbs: 109.39g
- -
Wed 26th: 1255 * 46%
fat: 22.36g
|
protein: 90.51g
|
carbs: 184.92g
- -

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