Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 665 * 28%
fat: 32.93g
|
protein: 75.08g
|
carbs: 15.00g
- -
Thu 21st: 2107 * 88%
fat: 62.90g
|
protein: 88.37g
|
carbs: 308.66g
3104*  997
Wed 20th: 2056 * 86%
fat: 82.62g
|
protein: 149.22g
|
carbs: 184.55g
2815*  759
Tue 19th: 2319 * 97%
fat: 68.15g
|
protein: 136.53g
|
carbs: 294.54g
3010*  691
Mon 18th: 2415 * 101%
fat: 98.98g
|
protein: 102.33g
|
carbs: 280.11g
3268*  853
Sun 17th: 2501 * 104%
fat: 95.60g
|
protein: 83.06g
|
carbs: 337.41g
3121*  620
Sat 16th: 1756 * 73%
fat: 42.72g
|
protein: 152.06g
|
carbs: 202.16g
3579*  1823
Fri 15th: 2008 * 84%
fat: 50.87g
|
protein: 127.56g
|
carbs: 277.99g
3475*  1467
Thu 14th: 2189 * 91%
fat: 61.84g
|
protein: 148.34g
|
carbs: 268.38g
3593*  1404
Wed 13th: 3020 * 126%
fat: 99.21g
|
protein: 141.70g
|
carbs: 406.06g
3690*  670
Tue 12th: 2357 * 98%
fat: 75.18g
|
protein: 90.83g
|
carbs: 334.62g
2815  458
Mon 11th: 4002 * 167%
fat: 138.27g
|
protein: 198.16g
|
carbs: 454.65g
2815  1187
Sun 10th: 2351 * 98%
fat: 97.48g
|
protein: 129.83g
|
carbs: 240.81g
3286*  935
Sat 9th: 2125 * 89%
fat: 58.36g
|
protein: 157.63g
|
carbs: 244.57g
3286*  1161
Fri 8th: 2400 * 100%
fat: 70.36g
|
protein: 176.96g
|
carbs: 264.74g
3286*  886
Thu 7th: 1848 * 77%
fat: 41.19g
|
protein: 168.30g
|
carbs: 201.88g
3320*  1472
Wed 6th: 1689 * 70%
fat: 35.41g
|
protein: 138.08g
|
carbs: 213.92g
3548*  1859
Tue 5th: 4089 * 170%
fat: 193.46g
|
protein: 95.36g
|
carbs: 486.67g
2843  1246
Mon 4th: 2921 * 122%
fat: 131.93g
|
protein: 107.11g
|
carbs: 335.28g
3201*  280
Sun 3rd: 3573 * 149%
fat: 162.94g
|
protein: 97.89g
|
carbs: 449.06g
2843*  730

Other Related Links

Members