Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
August 2016
Wed 24th: 1755 * 65%
fat: 42.21g
|
protein: 107.96g
|
carbs: 250.28g
3479*  1724
Tue 23rd: 3688 * 137%
fat: 160.48g
|
protein: 158.74g
|
carbs: 407.46g
3772*  84
Mon 22nd: 3414 * 126%
fat: 167.64g
|
protein: 112.83g
|
carbs: 595.63g
2705*  709
Sun 21st: 3788 * 140%
fat: 230.05g
|
protein: 127.21g
|
carbs: 531.91g
2939*  849
Sat 20th: 2564 * 95%
fat: 107.84g
|
protein: 162.96g
|
carbs: 237.27g
3412*  848
Fri 19th: 2974 * 110%
fat: 120.13g
|
protein: 189.73g
|
carbs: 296.18g
4132*  1158
Thu 18th: 3042 * 113%
fat: 112.57g
|
protein: 77.94g
|
carbs: 432.46g
4136*  1094
Wed 17th: - - 3502* -
Tue 16th: 2962 * 110%
fat: 155.36g
|
protein: 113.58g
|
carbs: 276.71g
2939*  23
Mon 15th: 3496 * 129%
fat: 150.82g
|
protein: 155.03g
|
carbs: 381.52g
2962*  534
Sun 14th: 2983 * 110%
fat: 129.82g
|
protein: 85.33g
|
carbs: 369.70g
2507*  476
Sat 13th: 2517 * 93%
fat: 73.23g
|
protein: 163.58g
|
carbs: 322.62g
3502*  985
Fri 12th: 2835 * 105%
fat: 126.06g
|
protein: 138.84g
|
carbs: 303.06g
4149*  1314
Thu 11th: 2031 * 75%
fat: 48.06g
|
protein: 129.21g
|
carbs: 291.49g
3878*  1847
Wed 10th: 1541 * 57%
fat: 47.87g
|
protein: 96.88g
|
carbs: 203.42g
2590*  1049
Tue 9th: 1950 * 72%
fat: 52.00g
|
protein: 86.00g
|
carbs: 273.50g
3336*  1386
Sat 6th: 3330 * 123%
fat: 123.00g
|
protein: 120.30g
|
carbs: 449.87g
3765*  435
Fri 5th: 4062 * 150%
fat: 144.66g
|
protein: 184.57g
|
carbs: 526.51g
4827*  765
Thu 4th: 4021 * 149%
fat: 109.02g
|
protein: 169.27g
|
carbs: 601.24g
4890*  869
Wed 3rd: 3858 * 143%
fat: 140.36g
|
protein: 200.75g
|
carbs: 435.72g
4443*  585

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