Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 17th: 650 * 27%
fat: 18.00g
|
protein: 37.50g
|
carbs: 97.00g
- -
Mon 6th: 3349 * 140%
fat: 129.05g
|
protein: 127.68g
|
carbs: 441.76g
- -
Thu 2nd: 1631 * 68%
fat: 58.00g
|
protein: 62.31g
|
carbs: 224.09g
- -
Wed 1st: 3455 * 144%
fat: 96.91g
|
protein: 122.84g
|
carbs: 541.30g
- -
September 2014
Tue 30th: 3553 * 148%
fat: 118.37g
|
protein: 165.59g
|
carbs: 483.68g
2981*  572
Mon 29th: 4117 * 172%
fat: 195.58g
|
protein: 147.40g
|
carbs: 471.02g
3099*  1018
Sun 28th: 3416 * 142%
fat: 109.46g
|
protein: 118.40g
|
carbs: 514.86g
- -
Sat 27th: 3950 * 165%
fat: 157.04g
|
protein: 185.22g
|
carbs: 448.10g
2855*  1095
Fri 26th: 3074 * 128%
fat: 107.99g
|
protein: 115.03g
|
carbs: 421.36g
2715  359
Thu 25th: 3596 * 150%
fat: 126.89g
|
protein: 128.39g
|
carbs: 393.89g
3029*  567
Wed 24th: 3886 * 162%
fat: 129.63g
|
protein: 186.82g
|
carbs: 507.76g
3375*  511
Tue 23rd: 3120 * 130%
fat: 126.64g
|
protein: 132.90g
|
carbs: 374.43g
- -
Mon 22nd: 2472 * 103%
fat: 122.59g
|
protein: 69.69g
|
carbs: 292.25g
- -
Sun 21st: 4524 * 188%
fat: 225.23g
|
protein: 111.79g
|
carbs: 513.56g
- -
Sat 20th: 2798 * 117%
fat: 115.25g
|
protein: 150.82g
|
carbs: 296.76g
2715  83
Fri 19th: 3289 * 137%
fat: 105.31g
|
protein: 167.32g
|
carbs: 409.67g
3029*  260
Thu 18th: 2930 * 122%
fat: 92.84g
|
protein: 116.17g
|
carbs: 426.95g
2996*  66
Wed 17th: 3784 * 158%
fat: 159.51g
|
protein: 111.89g
|
carbs: 500.62g
2715*  1069
Tue 16th: 3574 * 149%
fat: 130.28g
|
protein: 119.85g
|
carbs: 488.53g
- -
Mon 15th: 1924 * 80%
fat: 95.14g
|
protein: 56.28g
|
carbs: 216.21g
2715  791

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