Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
November 2016
Mon 21st: 1284 * 48%
fat: 34.43g
|
protein: 37.66g
|
carbs: 202.33g
- -
October 2016
Wed 12th: 1682 * 62%
fat: 73.18g
|
protein: 63.48g
|
carbs: 193.87g
- -
September 2016
Thu 29th: 1897 * 70%
fat: 69.96g
|
protein: 87.38g
|
carbs: 224.61g
- -
Wed 28th: 2073 * 77%
fat: 73.25g
|
protein: 100.12g
|
carbs: 253.29g
- -
Sat 24th: 2014 * 75%
fat: 100.46g
|
protein: 77.03g
|
carbs: 206.62g
- -
Fri 23rd: 3204 * 119%
fat: 147.04g
|
protein: 62.42g
|
carbs: 414.66g
4567*  1363
Thu 22nd: 1802 * 67%
fat: 95.18g
|
protein: 50.26g
|
carbs: 186.64g
4117*  2315
Sun 18th: 2928 * 108%
fat: 84.16g
|
protein: 95.66g
|
carbs: 445.07g
- -
Sat 17th: 3160 * 117%
fat: 107.79g
|
protein: 126.20g
|
carbs: 435.92g
3749*  589
Fri 16th: 3075 * 114%
fat: 104.11g
|
protein: 156.98g
|
carbs: 384.20g
4199*  1124
Thu 15th: 3081 * 114%
fat: 114.58g
|
protein: 126.19g
|
carbs: 391.97g
4199*  1118
Wed 14th: 3108 * 115%
fat: 110.15g
|
protein: 142.76g
|
carbs: 390.44g
4199*  1091
Tue 13th: 2480 * 92%
fat: 84.71g
|
protein: 124.26g
|
carbs: 318.56g
4469*  1989
Mon 12th: 2815 * 104%
fat: 61.56g
|
protein: 111.00g
|
carbs: 465.93g
3749*  934
Sun 11th: 5099 * 189%
fat: 170.27g
|
protein: 171.76g
|
carbs: 752.67g
4325*  774
Sat 10th: 2445 * 91%
fat: 76.13g
|
protein: 117.32g
|
carbs: 307.56g
3749*  1304
Fri 9th: 2383 * 88%
fat: 99.26g
|
protein: 102.68g
|
carbs: 275.87g
4199*  1816
Thu 8th: 2300 * 85%
fat: 79.94g
|
protein: 130.24g
|
carbs: 291.03g
4567*  2267
Wed 7th: 2789 * 103%
fat: 105.06g
|
protein: 129.55g
|
carbs: 324.68g
3749*  960

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