Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
July 2016
Fri 29th: 1306 * 48%
fat: 33.28g
|
protein: 57.76g
|
carbs: 210.71g
3971*  2665
Thu 28th: 4023 * 149%
fat: 148.38g
|
protein: 238.55g
|
carbs: 438.12g
4623*  600
Wed 27th: 3954 * 146%
fat: 121.18g
|
protein: 171.05g
|
carbs: 572.01g
4694*  740
Tue 26th: 4583 * 170%
fat: 163.23g
|
protein: 192.81g
|
carbs: 603.19g
5435*  852
Mon 25th: 3025 * 112%
fat: 79.87g
|
protein: 160.52g
|
carbs: 409.40g
3852*  827
Sun 24th: 4198 * 155%
fat: 158.53g
|
protein: 155.05g
|
carbs: 553.96g
3152*  1046
Sat 23rd: 4378 * 162%
fat: 127.34g
|
protein: 197.28g
|
carbs: 643.08g
4471*  93
Fri 22nd: 4019 * 149%
fat: 136.34g
|
protein: 169.84g
|
carbs: 534.67g
4471*  452
Thu 21st: 3956 * 147%
fat: 117.72g
|
protein: 194.72g
|
carbs: 549.52g
4835*  879
Wed 20th: 3934 * 146%
fat: 149.88g
|
protein: 181.90g
|
carbs: 474.13g
4952*  1018
Tue 19th: 4084 * 151%
fat: 158.63g
|
protein: 229.26g
|
carbs: 469.74g
5135*  1051
Mon 18th: 2997 * 111%
fat: 102.59g
|
protein: 157.02g
|
carbs: 378.07g
4249*  1252
Sun 17th: 4223 * 156%
fat: 179.94g
|
protein: 182.82g
|
carbs: 517.52g
3762*  461
Sat 16th: 3952 * 146%
fat: 127.25g
|
protein: 166.39g
|
carbs: 559.34g
4650*  698
Fri 15th: 3606 * 134%
fat: 111.28g
|
protein: 160.14g
|
carbs: 494.02g
5084*  1478
Thu 14th: 4073 * 151%
fat: 178.98g
|
protein: 125.01g
|
carbs: 504.52g
5136*  1063
Wed 13th: 5033 * 186%
fat: 163.73g
|
protein: 252.28g
|
carbs: 693.35g
4954*  79
Tue 12th: 2558 * 95%
fat: 74.19g
|
protein: 162.61g
|
carbs: 316.53g
4911*  2353
Mon 11th: 2297 * 85%
fat: 52.68g
|
protein: 141.26g
|
carbs: 327.34g
3854*  1557

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