Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 1010 * 42%
fat: 40.00g
|
protein: 18.00g
|
carbs: 148.00g
- -
Mon 1st: 2402 * 100%
fat: 89.62g
|
protein: 118.02g
|
carbs: 307.38g
3479*  1077
May 2015
Sun 31st: 2703 * 113%
fat: 94.92g
|
protein: 119.94g
|
carbs: 344.81g
3901*  1198
Sat 30th: 1962 * 82%
fat: 88.43g
|
protein: 80.96g
|
carbs: 223.37g
3617*  1655
Fri 29th: 2604 * 108%
fat: 125.94g
|
protein: 131.10g
|
carbs: 241.88g
3891*  1287
Thu 28th: 1844 * 77%
fat: 70.37g
|
protein: 64.56g
|
carbs: 240.86g
4068*  2224
Wed 27th: 1753 * 73%
fat: 44.13g
|
protein: 62.84g
|
carbs: 279.35g
4143*  2390
Tue 26th: 2025 * 84%
fat: 55.78g
|
protein: 138.57g
|
carbs: 246.40g
3589*  1564
Mon 25th: 2048 * 85%
fat: 63.78g
|
protein: 138.13g
|
carbs: 248.08g
3972*  1924
Fri 22nd: 3909 * 163%
fat: 137.60g
|
protein: 164.34g
|
carbs: 515.36g
2957  952
Thu 21st: 3226 * 134%
fat: 125.44g
|
protein: 121.35g
|
carbs: 417.88g
3386*  160
Wed 20th: 2552 * 106%
fat: 101.59g
|
protein: 85.89g
|
carbs: 340.20g
3363*  811
Tue 19th: 1452 * 60%
fat: 57.77g
|
protein: 53.71g
|
carbs: 173.15g
3155  1703
Mon 18th: 1989 * 83%
fat: 61.98g
|
protein: 50.72g
|
carbs: 320.29g
3482  1493
Thu 14th: - - 3428* -
October 2014
Fri 17th: 650 * 27%
fat: 18.00g
|
protein: 37.50g
|
carbs: 97.00g
- -
Mon 6th: 3349 * 140%
fat: 129.05g
|
protein: 127.68g
|
carbs: 441.76g
- -
Thu 2nd: 1631 * 68%
fat: 58.00g
|
protein: 62.31g
|
carbs: 224.09g
- -
Wed 1st: 3455 * 144%
fat: 96.91g
|
protein: 122.84g
|
carbs: 541.30g
- -
September 2014
Tue 30th: 3553 * 148%
fat: 118.37g
|
protein: 165.59g
|
carbs: 483.68g
2981*  572
Mon 29th: 4117 * 172%
fat: 195.58g
|
protein: 147.40g
|
carbs: 471.02g
3099*  1018

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