Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
February 2018
Wed 21st: 1916 * 85%
fat: 87.83g
|
protein: 55.14g
|
carbs: 230.08g
- -
Tue 20th: 2376 * 106%
fat: 76.27g
|
protein: 125.78g
|
carbs: 309.80g
2743*  367
Mon 19th: 2576 * 114%
fat: 89.55g
|
protein: 116.20g
|
carbs: 348.22g
3167*  591
Sat 17th: 1428 * 63%
fat: 57.60g
|
protein: 27.11g
|
carbs: 208.76g
- -
Mon 12th: 2388 * 106%
fat: 51.62g
|
protein: 81.16g
|
carbs: 398.23g
- -
Sun 11th: 2521 * 112%
fat: 80.55g
|
protein: 82.81g
|
carbs: 362.46g
- -
Sat 10th: 3243 * 144%
fat: 104.49g
|
protein: 102.74g
|
carbs: 478.98g
- -
Fri 9th: 2486 * 110%
fat: 89.26g
|
protein: 146.29g
|
carbs: 269.94g
- -
Thu 8th: 2538 * 113%
fat: 98.83g
|
protein: 100.62g
|
carbs: 314.55g
3203*  665
Wed 7th: 2514 * 112%
fat: 70.41g
|
protein: 113.47g
|
carbs: 359.92g
- -
Tue 6th: 2531 * 112%
fat: 86.60g
|
protein: 113.75g
|
carbs: 342.73g
- -
Mon 5th: 2335 * 104%
fat: 114.32g
|
protein: 100.72g
|
carbs: 239.17g
- -
Sun 4th: 2490 * 111%
fat: 93.75g
|
protein: 74.85g
|
carbs: 335.46g
- -
Sat 3rd: 1886 * 84%
fat: 75.03g
|
protein: 64.34g
|
carbs: 250.17g
- -
Fri 2nd: 1654 * 74%
fat: 68.33g
|
protein: 87.48g
|
carbs: 186.13g
- -
Thu 1st: 466 * 21%
fat: 7.90g
|
protein: 31.15g
|
carbs: 67.99g
- -
January 2018
Mon 29th: 916 * 41%
fat: 11.12g
|
protein: 51.08g
|
carbs: 169.08g
- -
Sun 28th: 2599 * 116%
fat: 109.33g
|
protein: 92.17g
|
carbs: 341.09g
- -
Sat 27th: 2577 * 115%
fat: 75.01g
|
protein: 120.30g
|
carbs: 363.62g
- -

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