Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
August 2017
Sun 20th: 1587 * 71%
fat: 68.56g
|
protein: 74.63g
|
carbs: 165.12g
- -
Sat 19th: 2112 * 94%
fat: 99.48g
|
protein: 43.51g
|
carbs: 276.68g
- -
Fri 18th: 2076 * 92%
fat: 68.44g
|
protein: 97.45g
|
carbs: 260.64g
3416*  1340
Thu 17th: 2061 * 92%
fat: 74.32g
|
protein: 85.58g
|
carbs: 266.76g
3053*  992
Wed 16th: 2042 * 91%
fat: 62.44g
|
protein: 103.38g
|
carbs: 263.64g
3446*  1404
Tue 15th: 2114 * 94%
fat: 72.39g
|
protein: 123.72g
|
carbs: 241.08g
2762*  648
Mon 14th: 2169 * 96%
fat: 93.83g
|
protein: 82.21g
|
carbs: 268.68g
3387*  1218
Sun 13th: 2045 * 91%
fat: 51.83g
|
protein: 133.20g
|
carbs: 281.73g
2846*  801
Sat 12th: 2058 * 91%
fat: 80.40g
|
protein: 71.53g
|
carbs: 263.54g
2731*  673
Fri 11th: 1993 * 89%
fat: 45.42g
|
protein: 93.17g
|
carbs: 296.30g
2885*  892
Thu 10th: 2023 * 90%
fat: 102.20g
|
protein: 82.26g
|
carbs: 199.69g
4289*  2266
Wed 9th: 2027 * 90%
fat: 76.60g
|
protein: 100.49g
|
carbs: 232.23g
3234*  1207
Tue 8th: 2009 * 89%
fat: 65.10g
|
protein: 109.69g
|
carbs: 252.11g
3564*  1555
Mon 7th: 2190 * 97%
fat: 79.23g
|
protein: 104.36g
|
carbs: 257.33g
- -
Sun 6th: 3010 * 134%
fat: 155.50g
|
protein: 121.00g
|
carbs: 283.00g
- -
Sat 5th: 2192 * 97%
fat: 75.11g
|
protein: 97.07g
|
carbs: 287.62g
3892*  1700
Fri 4th: 2525 * 112%
fat: 122.84g
|
protein: 111.47g
|
carbs: 244.10g
3281*  756
Thu 3rd: 2523 * 112%
fat: 83.37g
|
protein: 114.17g
|
carbs: 334.11g
3750*  1227
Wed 2nd: 2727 * 121%
fat: 67.03g
|
protein: 95.80g
|
carbs: 441.19g
3419*  692

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