Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
May 2016
Sun 1st: 180 * 7%
fat: 6.00g
|
protein: 8.00g
|
carbs: 24.00g
3007*  2827
April 2016
Sat 30th: 2720 * 101%
fat: 117.59g
|
protein: 118.72g
|
carbs: 306.16g
4634*  1914
Fri 29th: 3126 * 116%
fat: 125.61g
|
protein: 125.18g
|
carbs: 397.64g
4829*  1703
Thu 28th: 2451 * 91%
fat: 106.33g
|
protein: 145.30g
|
carbs: 227.97g
3354*  903
Wed 27th: 2634 * 98%
fat: 93.39g
|
protein: 106.95g
|
carbs: 365.08g
2927*  293
Tue 26th: 3692 * 137%
fat: 162.37g
|
protein: 157.59g
|
carbs: 430.69g
4235*  543
Mon 25th: 3369 * 125%
fat: 140.27g
|
protein: 137.86g
|
carbs: 407.84g
4268*  899
Sun 24th: 2540 * 94%
fat: 82.85g
|
protein: 125.14g
|
carbs: 348.93g
4339*  1799
Sat 23rd: 3208 * 119%
fat: 119.57g
|
protein: 129.86g
|
carbs: 424.43g
4148*  940
Fri 22nd: 5333 * 198%
fat: 235.32g
|
protein: 248.39g
|
carbs: 598.30g
5089  244
Thu 21st: 3142 * 116%
fat: 86.22g
|
protein: 166.92g
|
carbs: 468.54g
4060*  918
Wed 20th: 2903 * 108%
fat: 90.22g
|
protein: 187.89g
|
carbs: 366.41g
4527*  1624
Tue 19th: 3509 * 130%
fat: 138.11g
|
protein: 151.08g
|
carbs: 438.27g
5740  2231
Mon 18th: 3426 * 127%
fat: 114.26g
|
protein: 154.49g
|
carbs: 467.41g
5328  1902
Sun 17th: 3943 * 146%
fat: 194.34g
|
protein: 100.92g
|
carbs: 443.43g
5215*  1272
Sat 16th: 2872 * 106%
fat: 131.54g
|
protein: 126.05g
|
carbs: 285.78g
2486*  386
Fri 15th: 4500 * 167%
fat: 136.65g
|
protein: 151.33g
|
carbs: 670.10g
2660*  1840
Thu 14th: 4011 * 149%
fat: 167.09g
|
protein: 139.70g
|
carbs: 416.94g
4656*  645
Wed 13th: 4289 * 159%
fat: 183.99g
|
protein: 203.76g
|
carbs: 450.06g
5372*  1083

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