Diablo360x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
June 2017
Fri 23rd: - - 4339* -
Wed 21st: - - 4368* -
Fri 16th: 641 * 28%
fat: 49.61g
|
protein: 21.66g
|
carbs: 43.54g
4503*  3862
Thu 15th: - - 3766* -
Wed 14th: - - 4169* -
Thu 8th: 711 * 32%
fat: 36.99g
|
protein: 31.71g
|
carbs: 62.65g
3809*  3098
Wed 7th: 2329 * 104%
fat: 90.25g
|
protein: 89.48g
|
carbs: 278.59g
3809*  1480
Tue 6th: 2279 * 101%
fat: 74.88g
|
protein: 110.39g
|
carbs: 304.59g
4099*  1820
Mon 5th: 2012 * 89%
fat: 84.67g
|
protein: 119.92g
|
carbs: 197.85g
3737*  1725
Sun 4th: 2211 * 98%
fat: 82.30g
|
protein: 141.06g
|
carbs: 231.57g
3269*  1058
Sat 3rd: 2484 * 92%
fat: 82.32g
|
protein: 126.30g
|
carbs: 316.78g
3028*  544
Fri 2nd: 2977 * 110%
fat: 130.32g
|
protein: 111.06g
|
carbs: 346.65g
3382*  405
Thu 1st: 2969 * 110%
fat: 158.05g
|
protein: 120.11g
|
carbs: 262.97g
2802*  167
May 2017
Wed 31st: 2033 * 75%
fat: 67.97g
|
protein: 53.90g
|
carbs: 321.22g
3576*  1543
Tue 30th: 2141 * 79%
fat: 72.70g
|
protein: 130.50g
|
carbs: 245.81g
3737*  1596
Mon 29th: 2134 * 79%
fat: 84.22g
|
protein: 124.21g
|
carbs: 228.33g
3711*  1577
Sun 28th: 1873 * 69%
fat: 64.81g
|
protein: 124.95g
|
carbs: 207.41g
3060  1187
Sat 27th: 2470 * 91%
fat: 69.31g
|
protein: 73.42g
|
carbs: 249.73g
2577  107
Fri 26th: 1866 * 69%
fat: 48.95g
|
protein: 113.12g
|
carbs: 242.52g
- -
Thu 25th: 2171 * 80%
fat: 66.77g
|
protein: 141.49g
|
carbs: 248.84g
- -
Wed 24th: 3252 * 120%
fat: 80.31g
|
protein: 162.89g
|
carbs: 466.09g
- -
Tue 23rd: 2669 * 99%
fat: 125.54g
|
protein: 112.47g
|
carbs: 268.35g
- -
Sun 21st: 2389 * 88%
fat: 103.83g
|
protein: 113.80g
|
carbs: 261.28g
- -

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