rannanmc
Joined March 2018
Posts
212
Following
20
Followers
16
Weight History

Start Weight
206.0 lb
Lost so far: 13.8 lb

Current Weight
192.2 lb
Performance: losing 2.4 lb a week

Goal Weight
163.0 lb
Still to go: 29.2 lb
I am a 69 (almost 70) year old diabetic trying to eat healthier and walk more! I have friends and husband that enjoy eating out and we go 3 days a week. I try to eat right when we go out! I've also started walking some everyday and I really enjoy the FatSecret app.

rannanmc's Weight History


Following

Online now jengetfit123
last weighin: losing 2.0 lb a week Down
 
Online now JackieSpahr
last weighin: losing 8.4 lb a week Down
Fishingwidow
last weighin: gaining 0.4 lb a week Up
 
nikeit
last weighin: losing 1.5 lb a week Down



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rannanmc's journal

15 August 2018

BP high today and took 1/2 clonidine! I've walked 5679 steps but didn't help (walked in house)! Going to a salad bar for dinner (Jason's deli, David ...
on diet rannanmc's own diet  

09 August 2018

OMG 78/62 w/78 only walked 3380 steps and had to quit, took BP when I got home. I'm only taking a half of one of my BP meds twice a day, but my doctor ...
on diet rannanmc's own diet  

rannanmc's Recent Food & Exercise


rannanmc's Recent Activity

rannanmc's Own Activity

rannanmc recorded a Journal Entry.
rannanmc commented on squirrel 2017's Journal Entry.
rannanmc commented on MrsMagyk's Journal Entry.
rannanmc commented on jenjabba's Journal Entry.

Following

BlueFront commented on Sharons Victory's Journal Entry.
jengetfit123 supported waazzupppp's Journal Entry.
JackieSpahr supported tiffany1908's Journal Entry.

Other Member Diet Recent Activity

BlueFront commented on Sharons Victory's Journal Entry.
amandakane1 commented on Maine coon's Journal Entry.
stardust57 recorded a Weight Entry at 144.0 lb.
fondadee supported Kenda M's Journal Entry.
broncomba supported Joansie321's Journal Entry.
keilin-4 supported RosaniSánchez's Journal Entry.
cynthiaaeh supported DMZur's Journal Entry.
HiD66 updated their Food Diary.