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My before picture was not on my heaviest weight, because I hated cameras, every time I gain weight most of it go to my midsection
Diet Calendar Entries for 14 June 2018:
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1372 kcal
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Fat: 45.89g | Prot: 62.35g | Carb: 189.27g.
Lunch: Jason's Deli Sliced Avocado, Lettuce, Peas (with Salt, Drained, Cooked, Boiled), Cornbread (from Mix), Banana Pepper, Jalapeno Peppers, Tomatoes, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, 365 Organic Quinoa with Vegetables, Chicken Breast. Dinner: Chocolate Chip Sandwich Cookie, Pop Secret Movie Theater Butter Popcorn, Great Value Dried Mixed Fruit, Second Nature California Medley, Carrington Farms Organic Chia Seeds, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Great Value Frozen Whole Strawberries, Dole Bananas, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Coffee. more...
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1 to 20 of 22
 Comments
Same blouse , but in one with filters to hide the fat 😐 haha
14 Jun 18 by member: Keilin_4
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14 Jun 18 by member: jimmiepop
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14 Jun 18 by member: Erquiaga
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14 Jun 18 by member: adefwebserver
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14 Jun 18 by member: jengetfit123
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:-) beautiful before & after :-)
14 Jun 18 by member: JMA312
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14 Jun 18 by member: thalie11
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Great picture before and after.
14 Jun 18 by member: eatolive4life
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More effect with the black and white vs color
14 Jun 18 by member: cstella1
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You have done a remarkable job. In case you haven't given it much consideration, I'd suggest concentrating diligently on a maintenance mood that you can sustain. Many blessings, and congrats.
14 Jun 18 by member: adamevegod1
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Hard work = results. great job.
14 Jun 18 by member: tahoebrun
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Thank you fellas💙💚
I am trying to find my maintenance, I am feeling really comfortable with my currently weight, but if I can ,I still want to find my six-pack, four-pack, whatever haha . I like to dream big 😊💪
14 Jun 18 by member: Keilin_4
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Keilin - great job on your weight loss - keep it up - you look great
14 Jun 18 by member: hildawg
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14 Jun 18 by member: meldurfee
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14 Jun 18 by member: Babar Shahzad
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15 Jun 18 by member: Keilin_4
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Great progress! I don’t have any pictures of my before either.
15 Jun 18 by member: CrashtestDawnie
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15 Jun 18 by member: rosio19
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Great work here!!! You look amazing!
20 Sep 18 by member: nthompson540
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20 Sep 18 by member: Keilin_4
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