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thalie11
| Start Weight: | (06 Dec 12) 170.0 lb |
| Current Weight: | (23 May 13) 139.0 lb |
| Goal Weight: | 135.0 lb |
following: thalie11's own diet
performance: losing 0.6 lb a week
-- Short bio --
Name : Thalie
Age : 18
Country : Canada
Health condition : Hypothyroidism (It made me gain a lot of weight... (around 30lb) in 2 years)
Height : 1.62m / 5.4ft
-- Progress --
December 5th 2012 : 170lb
* Goal : 150lb
Goal achieved : January 5th 2013
January 5th 2013 : 150lb
* New Goal : 140lb
One month later, February 5th 2013 :
Goal achieved :
* Last goal : 130lb
-- List of I things I must do EVERY single day --
- Eat 1000kcal or less
- Drink 1.5L of water or more
- Exercice at least 20minutes
- Eat vegetables and fruits
- Eat 3 meals
- Do not eat desserts (except fruits and 35kcal yogurts)
- Eat proteins
- Weigh in at least every 3 days
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| FatSecret member since: 06 Dec 12 |
 thalie11's Weight History
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thalie11's journal
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It is going quite well, I think I will achieve my goal (around 140lb) It would be great. I'm drinking water, exercising, eating well. But I realize I eat ...
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I've achieved my first goal, 150lb. I lost 20lb !!! Next step : 140lb. List of I things I must do/keep doing everyday: - Eat 1000kcal or less - Drink ...
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 thalie11's Groups
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
Thyroid Community
Fact or Fiction: Having a thyroid condition makes it more difficult to lose weight even with normal TSH.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
thalie11's Recent Activity
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