Nattybun, you have made AMAZING progress! Stay focused on the big picture, knowing that, every day, you're taking steps in the right direction. Eat well AND according to plan. We've got you covered!
10 Jun 18 by member: Miraculum
|
You have done so good! Trust the process!!
10 Jun 18 by member: eatolive4life
|
Don’t be afraid to eat more, perhaps your metabolism slowed down and needs a recharge basically. Just try to eat correct foods and maybe try intermittent fasting
10 Jun 18 by member: raymond0noodles
|
When I have an up week, I walk more, drink more water and increase my leafy greens. it usually balances out by the following week
10 Jun 18 by member: ConiMN
|
Well keep it up and perhaps try new things
10 Jun 18 by member: raymond0noodles
|
Well, you're obviously on a yo-yo fad diet. Just kidding! Two pounds is less than a quart of water, go pee and weigh again.
10 Jun 18 by member: @philrmcknight
|
2 pounds is only water like honestly u lost so much look at the bright side. Just keep going u will get there
10 Jun 18 by member: rosio19
|
There is a difference between fasting n starving ur self. Don’t starve ur self
10 Jun 18 by member: rosio19
|
Keep it up buddy! It’s ok you’ll get back in track in no time
10 Jun 18 by member: chismos36
|
Heck yeah! That’s the spirt!
10 Jun 18 by member: CrashtestDawnie
|
Listen, water weighs 8.34 pounds per GALLON. Without all the break down, three 8oz of water =a little over 2lbs. Water weight isn’t bad weight. Don’t starve yourself or feel bad because you keep your body hydrated. Keep on keeping on!
10 Jun 18 by member: Scubah
|
You have done a wonderful job of losing weight. Kudos. 2 lbs is probably, as mentioned, water weight. Don't focus on it please. As warmer weather hits us, we drink more. Its all good.
10 Jun 18 by member: kattay
|
Nattybun that is great transformation! I like your positive attitude that is why you are successful
10 Jun 18 by member: um_autaviah
|
No big. You know exactly what to do. Let's go! #getserious #grindtime
10 Jun 18 by member: jimmiepop
|
Wow, that is amazing success story. Congratulations on your achiements.
10 Jun 18 by member: mochafudge1
|