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So today was a test... and I passed. I work for a very large company (4000+ empl) and they are doing construction in our bldg. A lot of us, me included, are working in satellite locations and I'm fine with that. Today, I had to report to the main building for a meeting.
To make everyone feel better, I guess, there are bowls of candy literally everywhere! On top of that, they decided to have a cookout for us today, offering all kinds of cakes, pies, chips, brownies, etc. It was a virtual nightmare! But I held out...
I fixed my lunch plate with a hamburger patty (no bun), a hot dog (no bun) a little mayo, a slice of tomato, and a honking pile of pickles. I got some strange looks, but in a crowd that large, you see a bit of everything. I spotted another lady with a plate of food very similar to mine so I sat with her. She glanced at my plate, smiled and said, LCHF? I said yep, you? She said yep. And we celebrated our NSV plates together. There is safety in numbers! We together did not go to the dessert table.
Diet Calendar Entry for 05 June 2018:
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1015 kcal
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Fat: 75.02g | Prot: 54.81g | Carb: 34.47g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Peter Pan Creamy Peanut Butter, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lunch: Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Mayonnaise, Great Value Hamburger Dill Chips Pickles, Wendy's Tomato (1 Slice), Frankfurter or Hot Dog. Dinner: Cooked Summer Squash, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. more...
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