| July 2020 |
| Wed 15th: |
1204 *
|
60%
|
fat: 103.25g |
| |
protein: 48.45g |
| |
carbs: 20.75g |
|
-
|
-
|
| Tue 14th: |
1629 *
|
81%
|
fat: 116.21g |
| |
protein: 109.68g |
| |
carbs: 34.65g |
|
-
|
-
|
| Mon 13th: |
1119 *
|
56%
|
fat: 80.49g |
| |
protein: 65.07g |
| |
carbs: 53.24g |
|
-
|
-
|
| Sun 12th: |
1898 *
|
95%
|
fat: 144.16g |
| |
protein: 129.37g |
| |
carbs: 29.67g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
1282 *
|
64%
|
fat: 85.90g |
| |
protein: 55.11g |
| |
carbs: 47.31g |
|
-
|
-
|
| Sat 13th: |
605 *
|
30%
|
fat: 42.01g |
| |
protein: 37.82g |
| |
carbs: 14.42g |
|
-
|
-
|
| Fri 12th: |
1127 *
|
56%
|
fat: 57.50g |
| |
protein: 44.01g |
| |
carbs: 113.23g |
|
-
|
-
|
| Thu 11th: |
860 *
|
43%
|
fat: 46.00g |
| |
protein: 37.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 8th: |
266 *
|
13%
|
fat: 18.39g |
| |
protein: 18.04g |
| |
carbs: 6.08g |
|
-
|
-
|
| Sun 7th: |
514 *
|
26%
|
fat: 29.30g |
| |
protein: 28.43g |
| |
carbs: 36.04g |
|
-
|
-
|
| Sat 6th: |
836 *
|
42%
|
fat: 42.92g |
| |
protein: 43.52g |
| |
carbs: 68.00g |
|
-
|
-
|
| May 2020 |
| Sat 2nd: |
1603 *
|
80%
|
fat: 108.90g |
| |
protein: 97.28g |
| |
carbs: 55.27g |
|
-
|
-
|
| Fri 1st: |
486 *
|
24%
|
fat: 34.69g |
| |
protein: 35.69g |
| |
carbs: 20.27g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1287 *
|
64%
|
fat: 73.00g |
| |
protein: 120.34g |
| |
carbs: 50.77g |
|
-
|
-
|
| February 2020 |
| Sun 23rd: |
504 *
|
25%
|
fat: 42.24g |
| |
protein: 24.79g |
| |
carbs: 1.37g |
|
-
|
-
|
| Mon 17th: |
1748 *
|
87%
|
fat: 137.90g |
| |
protein: 96.99g |
| |
carbs: 48.89g |
|
-
|
-
|
| Sun 16th: |
1216 *
|
61%
|
fat: 85.86g |
| |
protein: 69.87g |
| |
carbs: 38.27g |
|
-
|
-
|
| Sat 15th: |
744 *
|
37%
|
fat: 64.30g |
| |
protein: 35.96g |
| |
carbs: 2.73g |
|
-
|
-
|
| Fri 14th: |
1297 *
|
65%
|
fat: 106.34g |
| |
protein: 60.88g |
| |
carbs: 25.67g |
|
-
|
-
|
| Thu 13th: |
1909 *
|
95%
|
fat: 166.91g |
| |
protein: 82.91g |
| |
carbs: 47.14g |
|
-
|
-
|
