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15 weeks – 37.4 pounds – 2.49 pounds weekly average – 45% toward goal
Diet Calendar Entries for 16 July 2012:
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1104 kcal
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Fat: 33.87g | Prot: 104.26g | Carb: 122.01g.
Breakfast: Pace Salsa, Egg White, Smart Balance Omega Non-Stick Cooking Spray, BabyBel light, Trader Joe's stone ground white corn tortillas, eggland's best large egg, milk, coffee, water. Lunch: water, plum, Baby Carrots, Bumble Bee white albacore tuna in water, Trader Joe's Turkey Jerky, nonfat cottage cheese. Dinner: water, Rainbow Trout (Farmed), chopped raw red bell pepper, Smart Balance Omega Non-Stick Cooking Spray, Asparagus, Olive Oil. Snacks/Other: honeydew melon, All Bran Buds, Splenda, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. more...
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3243 kcal
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Activities & Exercise:
Shopping - 10 minutes, Circuit Training - 45 minutes, Driving - 25 minutes, Desk Work - 6 hours, Sitting - 7 hours, Resting - 40 minutes, Sleeping - 9 hours. more...
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 Comments
Fantastic! You're almost 1/2 way!
16 Jul 12 by member: Eringiffin
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That is terrific HCB!!! So happy for you.
16 Jul 12 by member: kimjinxie
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Hod damn! As my granny would say. That is a serious pace! You're sure to his onderland soon!!
17 Jul 12 by member: Heidijoy
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You go girl!! Your kicking some serious but now!!!
17 Jul 12 by member: pam-u-la
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You are "in the zone" & "goin' to town" with your progress. Your journal content matches the topic of my journal entry today. That's cool! So proud of you!
17 Jul 12 by member: wiener4
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Excellent! No, wait...EXCELLENT! In GREEN! :)
17 Jul 12 by member: Baxie
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This is great! You are doing SO GREAT!
17 Jul 12 by member: ppphhhttt
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The comment you added to my journal about the king & the emperor is so cute! You are a very special buddy! Thanks!
18 Jul 12 by member: wiener4
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