Date started: 25 Nov 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 161.0 lb
Induction Phase:
13 May 15	172.2 lb	Reasonably Well
12 May 15	172.6 lb	Reasonably Well
09 May 14	165.0 lb	Reasonably Well
06 May 14	167.0 lb	Reasonably Well
14 Jan 14	168.0 lb	Reasonably Well
09 Jan 14	166.0 lb	Reasonably Well
27 Nov 13	165.0 lb	Reasonably Well
20 Feb 13	162.6 lb	Reasonably Well
25 Nov 12	161.0 lb	Not Applicable

Date started: 03 May 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
14 Oct 12	161.0 lb	Reasonably Well
06 Oct 12	165.0 lb	Reasonably Well
16 Sep 12	162.2 lb	Reasonably Well
13 Jun 12	162.2 lb	Reasonably Well
03 May 12	160.0 lb	Not Applicable

Date started: 20 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.4 lb
Induction Phase:
20 Feb 12	160.4 lb	Not Applicable

Date started: 21 Sep 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 164.0 lb
Cruise Phase :
18 Nov 11	157.2 lb	Reasonably Well
31 Oct 11	159.6 lb	Reasonably Well
28 Oct 11	159.6 lb	Reasonably Well
Attack Phase:
21 Sep 11	160.8 lb	Reasonably Well

Date started: 19 Jul 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
01 Sep 11	164.0 lb	Reasonably Well
17 Aug 11	164.0 lb	Reasonably Well
19 Jul 11	165.0 lb	Reasonably Well