Weigh In record (no journal entry) for 06 October 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2012:
|
955 kcal
|
Fat: 48.58g | Prot: 104.67g | Carb: 18.12g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Tripe. Dinner: Shrimp. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Endulge Caramel Nut Chew Bar. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clemsipad's weight history
|