Weigh In record (no journal entry) for 16 September 2012
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162.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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1330 kcal
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Fat: 78.80g | Prot: 102.36g | Carb: 28.18g.
Breakfast: Chitterlings, Fried Egg without Fat. Lunch: Diced Onions, Tripe. Dinner: Chicken Wing. Snacks/Other: Budweiser Light Beer, Cheddar Cheese, Sweet Cherries. more...
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steady weight
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