Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 146.0 lb
05 Feb 17	145.5 lb	Reasonably Well
03 Feb 17	145.6 lb	Reasonably Well
02 Feb 17	146.2 lb	Reasonably Well
01 Feb 17	146.4 lb	Reasonably Well
23 Jan 17	147.6 lb	Reasonably Well
17 Jan 17	146.2 lb	Reasonably Well
16 Jan 17	146.6 lb	Reasonably Well
12 Jan 17	147.2 lb	Reasonably Well
10 Jan 17	148.0 lb	Poorly
14 Oct 16	141.8 lb	Reasonably Well
05 May 16	141.6 lb	Reasonably Well
21 Apr 16	142.2 lb	Reasonably Well
21 Mar 16	144.0 lb	Reasonably Well
17 Mar 16	143.6 lb	Reasonably Well
14 Mar 16	142.6 lb	Reasonably Well
04 Mar 16	145.2 lb	Reasonably Well
03 Mar 16	145.2 lb	Reasonably Well
02 Mar 16	145.8 lb	Reasonably Well
01 Mar 16	146.8 lb	Reasonably Well
29 Feb 16	147.6 lb	Reasonably Well
22 Feb 16	146.6 lb	Reasonably Well
15 Feb 16	148.8 lb	Poorly
10 Feb 16	146.5 lb	Reasonably Well
06 Feb 16	147.4 lb	Reasonably Well
05 Feb 16	148.0 lb	Reasonably Well
01 Feb 16	147.5 lb	Reasonably Well
27 Jan 16	148.0 lb	Reasonably Well
25 Jan 16	148.0 lb	Reasonably Well
23 Jan 16	148.4 lb	Reasonably Well
20 Jan 16	149.0 lb	Not Applicable
03 Dec 15	144.2 lb	Reasonably Well
27 Aug 15	146.6 lb	Reasonably Well
24 Aug 15	146.0 lb	Reasonably Well
08 Jul 14	139.2 lb	Reasonably Well
12 Jun 14	139.2 lb	Reasonably Well
27 May 14	140.4 lb	Reasonably Well
23 May 14	141.8 lb	Reasonably Well
14 May 14	142.0 lb	Reasonably Well
05 May 14	142.2 lb	Reasonably Well
28 Apr 14	143.4 lb	Reasonably Well
18 Apr 14	145.6 lb	Reasonably Well
15 Apr 14	145.2 lb	Reasonably Well
12 Apr 14	146.8 lb	Reasonably Well
11 Apr 14	147.5 lb	Reasonably Well
03 Apr 14	147.5 lb	Poorly
12 Jan 14	145.4 lb	Reasonably Well
06 Jan 14	146.0 lb	Not Applicable

Date started: 11 Jul 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.0 lb
02 Dec 13	144.8 lb	Reasonably Well
01 Dec 13	146.0 lb	Poorly
27 Nov 13	144.6 lb	Reasonably Well
09 Nov 13	146.2 lb	Poorly
31 Mar 12	139.4 lb	Reasonably Well
15 Mar 12	140.2 lb	Reasonably Well
12 Mar 12	140.6 lb	Reasonably Well
30 Jan 12	141.4 lb	Reasonably Well
24 Jan 12	141.4 lb	Reasonably Well
20 Jan 12	142.6 lb	Reasonably Well
19 Jan 12	142.8 lb	Reasonably Well
16 Jan 12	141.4 lb	Reasonably Well
14 Jan 12	141.8 lb	Reasonably Well
12 Jan 12	143.4 lb	Reasonably Well
18 Dec 11	143.5 lb	Not Applicable
17 Dec 11	142.5 lb	Poorly
14 Dec 11	141.2 lb	Reasonably Well
12 Dec 11	141.4 lb	Poorly
23 Aug 11	140.0 lb	Reasonably Well
09 Aug 11	141.8 lb	Reasonably Well
08 Aug 11	142.6 lb	Reasonably Well
02 Aug 11	143.0 lb	Not Applicable
22 Jul 11	141.2 lb	Reasonably Well
20 Jul 11	141.8 lb	Reasonably Well
18 Jul 11	142.0 lb	Reasonably Well
14 Jul 11	142.2 lb	Reasonably Well
11 Jul 11	143.0 lb	Reasonably Well