Date started: 19 Feb 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 165.0 lb
29 Mar 23	163.0 lb	Reasonably Well
26 May 22	165.0 lb	Reasonably Well
28 Apr 20	165.0 lb	Poorly
19 Feb 14	165.0 lb	Not Applicable

Date started: 11 Aug 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 151.0 lb
Phase 2: Foundation Phase:
18 Feb 14	165.0 lb	Reasonably Well
02 Sep 10	143.0 lb	Reasonably Well
Phase 1: Detox Phase:
18 Aug 10	146.0 lb	Reasonably Well
10 Aug 10	150.0 lb	100%
21 Jul 10	153.8 lb	Poorly
11 May 10	152.0 lb	Poorly
Phase 2: Foundation Phase:
12 May 09	140.0 lb	Poorly
10 Apr 09	135.0 lb	Reasonably Well
30 Mar 09	136.0 lb	Reasonably Well
23 Mar 09	138.0 lb	Poorly
10 Mar 09	137.0 lb	Poorly
31 Jan 09	129.0 lb	Reasonably Well
19 Jan 09	134.0 lb	Poorly
13 Jan 09	124.0 lb	Reasonably Well
16 Oct 08	121.0 lb	Reasonably Well
02 Oct 08	131.2 lb	Poorly
19 Sep 08	131.6 lb	Reasonably Well
04 Sep 08	136.0 lb	Reasonably Well
Phase 1: Detox Phase:
21 Aug 08	140.0 lb	100%
13 Aug 08	146.8 lb	100%
11 Aug 08	146.8 lb	Not Applicable