Date started: 06 Oct 12

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 133.5 lb
14 Sep 23	132.5 lb	Reasonably Well
07 Sep 23	133.0 lb	Reasonably Well
14 Aug 23	134.5 lb	Reasonably Well
12 Jun 23	133.0 lb	Reasonably Well
10 Jun 23	134.0 lb	Reasonably Well
02 Jun 23	133.5 lb	Reasonably Well
30 May 23	133.0 lb	Reasonably Well
15 May 23	133.0 lb	Reasonably Well
25 Apr 23	134.0 lb	Reasonably Well
06 Jan 23	134.5 lb	Reasonably Well
27 Jul 22	133.5 lb	Reasonably Well
21 Jul 22	131.5 lb	Reasonably Well
15 Jul 22	132.5 lb	Reasonably Well
14 Jan 19	129.5 lb	Reasonably Well
03 Dec 18	129.0 lb	Reasonably Well
18 Aug 18	127.5 lb	Reasonably Well
22 Jul 18	130.0 lb	Poorly
10 Jun 17	123.0 lb	Reasonably Well
04 Mar 16	123.0 lb	Reasonably Well
22 Jan 16	123.0 lb	Reasonably Well
04 Sep 15	121.0 lb	Reasonably Well
12 Jun 15	120.0 lb	Reasonably Well
03 Apr 15	120.0 lb	Reasonably Well
06 Mar 15	120.0 lb	Reasonably Well
09 Jan 15	120.0 lb	Reasonably Well
31 Oct 14	122.0 lb	Reasonably Well
03 Oct 14	123.0 lb	Reasonably Well
05 Sep 14	126.5 lb	Reasonably Well
10 Jun 14	126.5 lb	Reasonably Well
27 May 14	128.0 lb	Reasonably Well
29 Apr 14	128.0 lb	Reasonably Well
15 Apr 14	127.0 lb	Reasonably Well
01 Apr 14	128.0 lb	Reasonably Well
18 Feb 14	129.0 lb	Reasonably Well
21 Jan 14	130.0 lb	Reasonably Well
15 Dec 13	128.0 lb	Reasonably Well
17 Nov 13	128.0 lb	Reasonably Well
20 Oct 13	128.0 lb	Reasonably Well
06 Oct 13	128.5 lb	Poorly
25 Aug 13	127.5 lb	Reasonably Well
28 Jul 13	128.0 lb	Reasonably Well
14 Jul 13	128.0 lb	Poorly
16 Jun 13	127.0 lb	Reasonably Well
02 Jun 13	127.0 lb	Poorly
05 May 13	126.5 lb	Reasonably Well
21 Apr 13	127.0 lb	Reasonably Well
06 Apr 13	127.0 lb	Reasonably Well
23 Mar 13	127.5 lb	Reasonably Well
09 Feb 13	126.5 lb	Reasonably Well
26 Jan 13	127.0 lb	Reasonably Well
12 Jan 13	128.0 lb	Poorly
15 Dec 12	127.0 lb	Poorly
17 Nov 12	127.0 lb	Reasonably Well
06 Oct 12	133.5 lb	Reasonably Well

Date started: 06 May 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 129.0 lb
02 Jun 12	126.5 lb	Reasonably Well
24 Mar 12	127.0 lb	Reasonably Well
14 Jan 12	128.0 lb	Reasonably Well
13 Sep 11	129.0 lb	Reasonably Well
09 May 11	127.0 lb	Reasonably Well
06 May 11	129.0 lb	Reasonably Well