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Labney
Labney
Joined May 2011
Posts
63
Following
0
Followers
1
Weight History
Start Weight
133.5 lb
Lost so far:
1.0 lb
Current Weight
132.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
128.0 lb
Still to go:
4.5 lb
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Labney's Weight History
view Labney's complete history
Labney's Cookbook
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
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Labney's Recent Food & Exercise
1 cup Breakfast Shake
1 serving Trader Joe's Rolled Oats & Chocolate Chips Fiberful Granola Bar
1 serving Trader Joe's Dark Chocolate Peanut Butter Cups (25g)
Walking (exercise) - 3.5/mph
Driving
Pilates
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