Weigh In record (no journal entry) for 06 April 2013
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127.0 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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1381 kcal
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Fat: 65.06g | Prot: 69.43g | Carb: 110.23g.
Breakfast: Whole Wheat Blueberry Muffins. Lunch: Meatless Spinach Quiche, String Cheese. Dinner: Cherry Tomatoes, Sweet Red Peppers, Quinoa (Cooked), Cabernet Sauvignon Wine, Broccoli, Grilled Salmon. Snacks/Other: Gluten Free Peanut Butter Cookie Dough. more...
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1677 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 45 minutes, Pilates - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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