Labney's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
126.5 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2013:
929 kcal Fat: 37.46g | Prot: 50.36g | Carb: 68.53g.   Breakfast: Sugar Free Double Chocolate Chip Muffin, Scrambled Egg. Dinner: Farmhouse Sourdough Bread, Lite Mozzarella String Cheese, Classic Grilled Salmon, Cabernet Sauvignon Wine. Snacks/Other: Dark Chocolate Miniatures, Almond Nut-Thins - Nut & Rice Cracker Snacks. more...
1587 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Labney's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.