Weigh In record (no journal entry) for 22 July 2018
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130.0 lb
Lost so far: 3.5 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 July 2018:
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220 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 32.00g.
Breakfast: French Meadow Bakery Gluten-Free Apple Cinnamon Muffins. more...
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gaining 0.1 lb a week
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