Date started: 08 May 17

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 206.0 lb
21 Mar 24	193.4 lb	Reasonably Well
07 Mar 24	195.8 lb	Reasonably Well
01 Feb 24	197.0 lb	Reasonably Well
15 Nov 23	203.0 lb	Reasonably Well
14 Nov 23	210.0 lb	Reasonably Well
06 Oct 17	187.2 lb	Reasonably Well
01 Oct 17	186.9 lb	Reasonably Well
27 Sep 17	187.2 lb	Reasonably Well
21 Sep 17	187.4 lb	Reasonably Well
12 Sep 17	190.0 lb	Reasonably Well
07 Sep 17	189.4 lb	Reasonably Well
06 Sep 17	190.3 lb	Reasonably Well
05 Sep 17	193.8 lb	Reasonably Well
04 Sep 17	191.4 lb	Reasonably Well
31 Aug 17	191.8 lb	Reasonably Well
30 Aug 17	192.4 lb	Reasonably Well
29 Aug 17	193.0 lb	Reasonably Well
25 Aug 17	193.0 lb	Reasonably Well
07 Aug 17	194.0 lb	Reasonably Well
31 Jul 17	196.0 lb	Reasonably Well
24 Jul 17	194.0 lb	Reasonably Well
17 Jul 17	195.0 lb	Reasonably Well
10 Jul 17	198.0 lb	Reasonably Well
05 Jul 17	200.0 lb	Reasonably Well
27 Jun 17	198.0 lb	Reasonably Well
20 Jun 17	199.0 lb	Reasonably Well
12 Jun 17	202.8 lb	Reasonably Well
05 Jun 17	202.2 lb	Reasonably Well
31 May 17	196.2 lb	Reasonably Well
29 May 17	201.0 lb	Reasonably Well
21 May 17	199.2 lb	Reasonably Well
15 May 17	202.0 lb	100%
11 May 17	201.5 lb	Reasonably Well
08 May 17	206.0 lb	Not Applicable

Date started: 30 Oct 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 181.4 lb
17 Jan 14	188.0 lb	Poorly
08 Nov 13	180.3 lb	Reasonably Well
04 Nov 13	183.0 lb	Reasonably Well
31 Oct 13	181.4 lb	Reasonably Well
30 Oct 13	181.4 lb	Not Applicable

Date started: 19 May 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 158.0 lb
19 May 08	158.0 lb	Not Applicable