NTech's Journal, 12 June 2017

Weigh In record (no journal entry) for 12 June 2017
202.8 lb Lost so far: 3.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2017:
1526 kcal Fat: 54.48g | Prot: 86.42g | Carb: 177.96g.   Breakfast: Navels Oranges. Lunch: Soft Taco with Chicken, Cheese and Lettuce. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Driscoll's Strawberries, Hershey's Milk Chocolate Nuggets, Chocolate Cupcake. more...
gaining 0.6 lb a week

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