Date started: 20 Aug 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 170.0 lb
18 Sep 13	172.2 lb	Reasonably Well
12 Sep 13	171.4 lb	Reasonably Well
11 Sep 13	172.6 lb	Reasonably Well
09 Sep 13	172.8 lb	Reasonably Well
20 Aug 13	170.0 lb	Not Applicable

Date started: 30 Nov 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 160.0 lb
28 May 12	167.8 lb	Reasonably Well
25 May 12	168.2 lb	Reasonably Well
24 May 12	168.4 lb	Reasonably Well
21 May 12	169.0 lb	Reasonably Well
19 May 12	169.8 lb	Reasonably Well
15 May 12	172.6 lb	Reasonably Well
14 Mar 12	166.0 lb	Reasonably Well
01 Jan 11	164.0 lb	Reasonably Well
30 Nov 10	160.0 lb	Reasonably Well