Weigh In record (no journal entry) for 24 May 2012
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168.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2600 kcal
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Fat: 110.78g | Prot: 86.00g | Carb: 311.75g.
Breakfast: Chocolate Chip Bite Size Cookies, 100% Gold Standard Whey Protein, 4French Vanilla Liquid Coffee Creamer, Omega-3 Fish Oil. Lunch: Cheeseburger Sliders. Dinner: Chocolate Chip Bite Size Cookies, Chocolate Chip Bite Size Cookies. Snacks/Other: Chocolate Chip Bite Size Cookies. more...
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losing 1.4 lb a week
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