Date started: 04 Oct 07

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 165.0 lb
19 Jan 08	154.5 lb	Reasonably Well
13 Jan 08	155.0 lb	Reasonably Well
20 Dec 07	155.0 lb	Reasonably Well
22 Nov 07	157.0 lb	100%
17 Nov 07	158.5 lb	Reasonably Well
12 Nov 07	158.5 lb	Reasonably Well
03 Nov 07	159.0 lb	Poorly
26 Oct 07	157.2 lb	Reasonably Well
19 Oct 07	158.5 lb	Reasonably Well
11 Oct 07	160.0 lb	100%
05 Oct 07	165.0 lb	Reasonably Well
04 Oct 07	165.0 lb	Reasonably Well

Date started: 14 Jan 07

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 147.0 lb
21 Sep 07	150.5 lb	Reasonably Well
07 Sep 07	148.5 lb	Reasonably Well
29 Aug 07	149.0 lb	Poorly
02 Mar 07	139.0 lb	Reasonably Well
23 Feb 07	142.0 lb	Reasonably Well
16 Feb 07	141.0 lb	Poorly
09 Feb 07	139.5 lb	100%
02 Feb 07	140.5 lb	Reasonably Well
26 Jan 07	142.0 lb	Reasonably Well
19 Jan 07	145.0 lb	Poorly
14 Jan 07	147.0 lb	Not Applicable