Date started: 23 Oct 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 220.0 lb
08 Oct 17	236.7 lb	Reasonably Well
23 Apr 17	228.0 lb	Reasonably Well
09 Dec 16	230.0 lb	Reasonably Well
07 Sep 16	235.0 lb	Reasonably Well
12 May 16	228.0 lb	Reasonably Well
05 May 16	230.0 lb	Reasonably Well
15 Apr 16	232.0 lb	Reasonably Well
09 Apr 16	235.0 lb	Reasonably Well
29 Oct 14	224.0 lb	Reasonably Well
02 Sep 14	225.0 lb	Reasonably Well
22 Jan 14	217.8 lb	Reasonably Well
26 Aug 13	214.8 lb	Reasonably Well
23 Aug 13	216.5 lb	Reasonably Well
17 Aug 13	218.4 lb	Reasonably Well
12 Aug 13	220.6 lb	Reasonably Well
07 Aug 13	221.0 lb	Reasonably Well
28 Jul 13	230.0 lb	Reasonably Well
22 Jun 13	220.0 lb	Reasonably Well
30 Apr 13	222.0 lb	Reasonably Well
26 Nov 12	222.0 lb	Reasonably Well
21 Nov 12	219.0 lb	Reasonably Well
23 Oct 12	217.0 lb	Reasonably Well

Date started: 28 Aug 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 216.0 lb
01 Sep 12	215.2 lb	Reasonably Well
18 Aug 12	214.6 lb	Reasonably Well
10 Aug 12	217.2 lb	Reasonably Well
05 Aug 12	218.0 lb	Reasonably Well
25 Jul 12	220.0 lb	Reasonably Well
24 Jul 12	221.0 lb	Reasonably Well
17 Jul 12	222.0 lb	Reasonably Well
01 Oct 11	210.0 lb	Reasonably Well
16 Aug 11	204.0 lb	Reasonably Well
15 Aug 11	207.0 lb	Reasonably Well
27 Jul 11	204.0 lb	Reasonably Well
10 Jul 11	204.0 lb	Reasonably Well
14 Jan 11	196.0 lb	Reasonably Well
21 Oct 10	200.2 lb	Reasonably Well
10 Oct 10	203.2 lb	Reasonably Well
01 Oct 10	204.8 lb	Reasonably Well
29 Sep 10	205.8 lb	Reasonably Well
24 Sep 10	206.2 lb	Reasonably Well
21 Sep 10	206.6 lb	Reasonably Well
17 Sep 10	207.8 lb	Reasonably Well
16 Sep 10	208.2 lb	Reasonably Well
14 Sep 10	209.4 lb	Reasonably Well
08 Sep 10	210.8 lb	Reasonably Well
06 Sep 10	213.8 lb	Reasonably Well
03 Sep 10	212.4 lb	Reasonably Well
02 Sep 10	214.0 lb	Reasonably Well
28 Aug 10	216.0 lb	Reasonably Well