wooster121's Journal, 09 April 2016

Weigh In record (no journal entry) for 09 April 2016
235.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2016:
1939 kcal Fat: 66.61g | Prot: 75.39g | Carb: 269.56g.   Breakfast: Bananas, Boiled Egg. Lunch: Tokyo Joe's Joe's Roll, Tokyo Joe's Spicy Tuna Roll. Dinner: Tony Chachere's Creole Red Beans & Rice Dinner Mix, Cooked Vegetable Combinations with Cheese Sauce, Pork. Snacks/Other: Panera Bread White Chocolate Raspberry Mini Cake, Popcorn, Indiana Movie Theater Popcorn, Cuties Clementines, Bananas. more...
gaining 0.1 lb a week

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