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wooster121
Journal
29 Oct 14
wooster121's Journal, 29 October 2014
wooster121's Profile
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Weigh In record (no journal entry) for 29 October 2014
224.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2014:
2294 kcal
Fat: 100.77g | Prot: 116.68g | Carb: 225.83g.
Breakfast:
Santiago's Breakfast Burrito.
Lunch:
Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken Soft Tacos (with Tomato and Lettuce).
Dinner:
Rico Pork Tamale, Red Robin Red's Homemade Chili Chili (Cup), American Value Green Beans (Canned), HEB Parmesan Crusted Tilapia.
Snacks/Other:
Peet's Coffee & Tea Petite Chocolate Scone, Saltine Crackers.
more...
2966 kcal
Activities & Exercise:
Racquetball - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 0.1 lb a week
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