wooster121's Journal, 29 October 2014

Weigh In record (no journal entry) for 29 October 2014
224.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2014:
2294 kcal Fat: 100.77g | Prot: 116.68g | Carb: 225.83g.   Breakfast: Santiago's Breakfast Burrito. Lunch: Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken Soft Tacos (with Tomato and Lettuce). Dinner: Rico Pork Tamale, Red Robin Red's Homemade Chili Chili (Cup), American Value Green Beans (Canned), HEB Parmesan Crusted Tilapia. Snacks/Other: Peet's Coffee & Tea Petite Chocolate Scone, Saltine Crackers. more...
2966 kcal Activities & Exercise: Racquetball - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
losing 0.1 lb a week

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