Weigh In record (no journal entry) for 23 October 2012
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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566 kcal
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Fat: 28.55g | Prot: 20.91g | Carb: 59.55g.
Breakfast: Cheeseburger, Buttered Popcorn Popped in Oil, Original. more...
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wooster121's weight history
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