Weigh In record (no journal entry) for 12 May 2016
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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2000 kcal
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Fat: 99.00g | Prot: 87.00g | Carb: 192.00g.
Breakfast: Little Caesars Cheese Pizza. Lunch: McDonald's Barbeque Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's McDouble. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Snickers 2 to Go, Dare Breton Original Crackers, Great Value Sharp Cheddar Cheese. more...
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losing 2.0 lb a week
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wooster121's weight history
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