Date started: 26 Sep 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 233.7 lb
09 Feb 24	259.7 lb	Reasonably Well
21 Jan 24	262.4 lb	Reasonably Well
19 Dec 23	256.2 lb	Reasonably Well
01 Dec 23	256.0 lb	Reasonably Well
13 Nov 23	255.7 lb	Reasonably Well
14 Oct 23	253.3 lb	Reasonably Well
03 Oct 23	259.3 lb	Reasonably Well
02 Sep 23	248.9 lb	Reasonably Well
29 Aug 23	251.5 lb	Reasonably Well
25 Aug 23	250.0 lb	Reasonably Well
17 Aug 23	251.1 lb	Reasonably Well
10 Aug 23	252.0 lb	Reasonably Well
02 Aug 23	255.1 lb	Reasonably Well
28 Jul 23	253.1 lb	Reasonably Well
21 Jul 23	253.5 lb	Reasonably Well
15 Jul 23	254.4 lb	Reasonably Well
08 Jul 23	256.2 lb	Reasonably Well
06 Jul 23	256.2 lb	Reasonably Well
01 Jul 23	258.4 lb	Reasonably Well
25 Jun 23	260.4 lb	Reasonably Well
23 Jun 23	257.9 lb	Reasonably Well
22 Jun 23	257.9 lb	Reasonably Well
20 Jun 23	257.9 lb	Reasonably Well
16 Jun 23	256.8 lb	Reasonably Well
15 Jun 23	259.0 lb	Reasonably Well
13 Jun 23	260.6 lb	Reasonably Well
12 Jun 23	260.4 lb	Reasonably Well
09 Jun 23	259.5 lb	Reasonably Well
08 Jun 23	261.0 lb	Reasonably Well
03 Jun 23	261.9 lb	Reasonably Well
31 May 23	264.1 lb	Reasonably Well
29 May 23	262.8 lb	Reasonably Well
21 May 23	264.6 lb	Reasonably Well
14 May 23	264.1 lb	Reasonably Well
13 May 23	265.9 lb	Reasonably Well
11 May 23	267.6 lb	Reasonably Well
08 May 23	268.7 lb	Reasonably Well
05 May 23	270.1 lb	Reasonably Well
01 May 23	268.1 lb	Reasonably Well
25 Apr 23	267.9 lb	Reasonably Well
23 Apr 23	268.1 lb	Reasonably Well
22 Apr 23	271.2 lb	Reasonably Well
19 Apr 23	269.0 lb	Reasonably Well
16 Apr 23	270.3 lb	Reasonably Well
10 Dec 22	284.4 lb	Reasonably Well
01 Sep 22	278.7 lb	Reasonably Well
30 Aug 22	280.0 lb	Reasonably Well
01 Jul 22	270.5 lb	Reasonably Well
16 Jun 22	272.1 lb	Reasonably Well
22 Feb 22	265.0 lb	Reasonably Well
20 Jan 22	266.1 lb	Reasonably Well
13 Dec 21	267.6 lb	Reasonably Well
15 Oct 21	265.7 lb	Reasonably Well
01 Sep 21	267.0 lb	Reasonably Well
11 Aug 21	267.9 lb	Reasonably Well
09 Aug 21	273.4 lb	Reasonably Well
18 Jul 21	268.5 lb	Reasonably Well
25 Jun 21	267.0 lb	Reasonably Well
05 Jun 21	268.5 lb	Reasonably Well
11 May 21	267.2 lb	Reasonably Well
11 Apr 21	266.5 lb	Reasonably Well
31 Mar 21	272.1 lb	Reasonably Well
15 Mar 21	267.6 lb	Reasonably Well
09 Mar 21	267.9 lb	Reasonably Well
28 Feb 21	267.6 lb	Reasonably Well
19 Feb 21	265.4 lb	Reasonably Well
05 Feb 21	266.3 lb	Reasonably Well
18 Dec 20	265.9 lb	Reasonably Well
15 Dec 20	267.6 lb	Reasonably Well
20 Nov 20	267.4 lb	Reasonably Well
01 Nov 20	265.2 lb	Reasonably Well
06 Aug 20	258.2 lb	Reasonably Well
01 Aug 20	258.6 lb	Reasonably Well
22 Jun 20	254.2 lb	Reasonably Well
30 Apr 20	250.0 lb	Reasonably Well
23 Apr 20	251.3 lb	Reasonably Well
17 Apr 20	254.0 lb	Reasonably Well
06 Mar 20	250.2 lb	Reasonably Well
30 Jan 20	249.1 lb	Reasonably Well
27 Nov 19	248.5 lb	Reasonably Well
26 Nov 19	249.3 lb	Reasonably Well
21 Nov 19	243.2 lb	Reasonably Well
02 Nov 19	248.0 lb	Reasonably Well
31 Oct 19	249.1 lb	Reasonably Well
30 Oct 19	250.7 lb	Reasonably Well
23 Oct 19	250.4 lb	Reasonably Well
18 Oct 19	248.7 lb	Reasonably Well
14 Oct 19	246.7 lb	Reasonably Well
08 Oct 19	251.5 lb	Reasonably Well
03 Oct 19	252.0 lb	Reasonably Well
27 Jul 19	246.3 lb	Reasonably Well
16 Jul 19	247.6 lb	Reasonably Well
19 Jun 19	246.3 lb	Reasonably Well
15 Jun 19	246.3 lb	Reasonably Well
13 Jun 19	247.6 lb	Reasonably Well
11 Jun 19	246.9 lb	Reasonably Well
10 Jun 19	246.9 lb	Reasonably Well
31 May 19	246.9 lb	Reasonably Well
27 May 19	247.6 lb	Reasonably Well
24 May 19	248.7 lb	Reasonably Well
23 May 19	247.1 lb	Reasonably Well
14 May 19	247.4 lb	Reasonably Well
30 Apr 19	247.1 lb	Reasonably Well
16 Apr 19	244.9 lb	Reasonably Well
12 Apr 19	243.2 lb	Reasonably Well
11 Apr 19	244.5 lb	Reasonably Well
04 Apr 19	242.9 lb	Reasonably Well
25 Mar 19	241.8 lb	Reasonably Well
18 Mar 19	242.5 lb	Reasonably Well
16 Mar 19	242.3 lb	Reasonably Well
12 Mar 19	243.2 lb	Reasonably Well
11 Mar 19	243.4 lb	Reasonably Well
08 Mar 19	245.6 lb	Reasonably Well
26 Feb 19	243.8 lb	Reasonably Well
25 Feb 19	244.5 lb	Reasonably Well
24 Feb 19	244.7 lb	Reasonably Well
23 Feb 19	244.3 lb	Reasonably Well
22 Feb 19	245.8 lb	Reasonably Well
21 Feb 19	246.5 lb	Reasonably Well
18 Feb 19	246.7 lb	Reasonably Well
15 Feb 19	243.6 lb	Reasonably Well
14 Feb 19	244.7 lb	Reasonably Well
10 Jan 19	246.9 lb	Reasonably Well
21 Dec 18	239.9 lb	Reasonably Well
20 Dec 18	240.7 lb	Reasonably Well
14 Dec 18	241.8 lb	Reasonably Well
12 Dec 18	246.3 lb	Reasonably Well
29 Nov 18	241.8 lb	Reasonably Well
27 Nov 18	242.7 lb	Reasonably Well
26 Nov 18	242.5 lb	Reasonably Well
20 Nov 18	244.5 lb	Reasonably Well
17 Nov 18	241.6 lb	Reasonably Well
16 Nov 18	242.5 lb	Reasonably Well
15 Nov 18	243.4 lb	Reasonably Well
14 Nov 18	244.5 lb	Reasonably Well
13 Nov 18	246.0 lb	Reasonably Well
06 Nov 18	251.3 lb	Reasonably Well
22 Oct 18	245.6 lb	Reasonably Well
21 Oct 18	247.1 lb	Reasonably Well
13 Oct 18	241.8 lb	Reasonably Well
11 Oct 18	240.7 lb	Reasonably Well
03 Oct 18	242.1 lb	Reasonably Well
01 Oct 18	242.7 lb	Reasonably Well
22 Sep 18	243.8 lb	Reasonably Well
28 Jul 18	234.6 lb	Reasonably Well
21 Jul 18	235.5 lb	Reasonably Well
20 Jul 18	236.3 lb	Reasonably Well
13 Jul 18	236.6 lb	Reasonably Well
03 Jul 18	234.1 lb	Reasonably Well
02 Jul 18	232.8 lb	Reasonably Well
26 Jun 18	233.7 lb	Reasonably Well
14 Jun 18	231.5 lb	Reasonably Well
09 Jun 18	230.8 lb	Reasonably Well
08 Jun 18	230.4 lb	Reasonably Well
29 May 18	227.7 lb	Reasonably Well
24 May 18	226.0 lb	Reasonably Well
23 May 18	226.9 lb	Reasonably Well
21 May 18	226.6 lb	Reasonably Well
17 May 18	231.0 lb	Reasonably Well
16 May 18	228.2 lb	Reasonably Well
14 May 18	228.6 lb	Reasonably Well
08 May 18	229.1 lb	Reasonably Well
07 May 18	229.7 lb	Reasonably Well
03 May 18	228.8 lb	Reasonably Well
02 May 18	228.6 lb	Reasonably Well
26 Apr 18	228.2 lb	Reasonably Well
25 Apr 18	228.4 lb	Reasonably Well
24 Apr 18	230.4 lb	Reasonably Well
23 Apr 18	230.2 lb	Reasonably Well
21 Apr 18	229.3 lb	Reasonably Well
20 Apr 18	230.8 lb	Reasonably Well
19 Apr 18	231.7 lb	Reasonably Well
18 Apr 18	229.5 lb	Reasonably Well
17 Apr 18	230.4 lb	Reasonably Well
16 Apr 18	232.6 lb	Reasonably Well
10 Apr 18	230.4 lb	Reasonably Well
09 Apr 18	232.1 lb	Reasonably Well
07 Apr 18	233.5 lb	Reasonably Well
06 Apr 18	233.0 lb	Reasonably Well
05 Apr 18	233.9 lb	Reasonably Well
03 Apr 18	234.1 lb	Reasonably Well
02 Apr 18	235.9 lb	Reasonably Well
31 Mar 18	237.2 lb	Reasonably Well
28 Mar 18	235.2 lb	Reasonably Well
27 Mar 18	237.9 lb	Reasonably Well
26 Mar 18	238.5 lb	Reasonably Well
22 Mar 18	239.9 lb	Reasonably Well
14 Mar 18	236.1 lb	Reasonably Well
09 Mar 18	239.9 lb	Reasonably Well
29 Jan 18	230.4 lb	Reasonably Well
19 Jan 18	226.9 lb	Reasonably Well
16 Jan 18	229.1 lb	Reasonably Well
14 Jan 18	227.7 lb	Reasonably Well
13 Jan 18	228.6 lb	Reasonably Well
12 Jan 18	229.3 lb	Reasonably Well
11 Jan 18	229.9 lb	Reasonably Well
10 Jan 18	228.2 lb	Reasonably Well
08 Jan 18	230.2 lb	Reasonably Well
07 Jan 18	229.5 lb	Reasonably Well
06 Jan 18	229.1 lb	Reasonably Well
05 Jan 18	230.2 lb	Reasonably Well
04 Jan 18	233.0 lb	Reasonably Well
03 Jan 18	233.7 lb	Reasonably Well
02 Jan 18	233.9 lb	Reasonably Well
25 Oct 17	231.5 lb	Reasonably Well
20 Oct 17	229.5 lb	Reasonably Well
19 Oct 17	229.3 lb	Reasonably Well
18 Oct 17	229.9 lb	Reasonably Well
17 Oct 17	233.2 lb	Reasonably Well
16 Oct 17	232.1 lb	Reasonably Well
05 Oct 17	222.4 lb	Reasonably Well
04 Oct 17	226.2 lb	Reasonably Well
02 Oct 17	228.0 lb	Reasonably Well
01 Oct 17	225.8 lb	Reasonably Well
29 Sep 17	227.1 lb	Reasonably Well
28 Sep 17	224.0 lb	Reasonably Well
26 Sep 17	225.3 lb	Reasonably Well
24 Sep 17	226.0 lb	Reasonably Well
22 Sep 17	225.1 lb	Reasonably Well
21 Sep 17	226.6 lb	Reasonably Well
18 Sep 17	228.4 lb	Reasonably Well
08 Sep 17	227.3 lb	Reasonably Well
02 Sep 17	227.1 lb	Reasonably Well
30 Aug 17	226.4 lb	Reasonably Well
28 Aug 17	228.2 lb	Reasonably Well
24 Aug 17	228.2 lb	Reasonably Well
22 Aug 17	229.3 lb	Reasonably Well
10 Aug 17	221.8 lb	Reasonably Well
27 Jul 17	227.3 lb	Reasonably Well
29 Jun 17	221.6 lb	Reasonably Well
05 Jun 17	217.4 lb	Reasonably Well
02 Jun 17	219.4 lb	Reasonably Well
24 May 17	218.3 lb	Reasonably Well
22 May 17	219.4 lb	Reasonably Well
16 May 17	219.1 lb	Reasonably Well
10 May 17	217.4 lb	Reasonably Well
04 May 17	217.6 lb	Reasonably Well
15 Apr 17	217.4 lb	Reasonably Well
06 Apr 17	218.0 lb	Reasonably Well
24 Mar 17	216.9 lb	Reasonably Well
25 Jan 17	216.3 lb	Reasonably Well
24 Jan 17	217.6 lb	Reasonably Well
23 Jan 17	219.1 lb	Reasonably Well
11 Jan 17	214.1 lb	Reasonably Well
29 Dec 16	211.6 lb	Reasonably Well
22 Dec 16	213.2 lb	Reasonably Well
26 Oct 16	208.1 lb	Reasonably Well
07 Oct 16	209.4 lb	Poorly
29 Jul 16	202.2 lb	Reasonably Well
28 Jul 16	203.0 lb	Reasonably Well
05 Jul 16	198.6 lb	Reasonably Well
30 Jun 16	200.8 lb	Reasonably Well
23 Jun 16	200.2 lb	Reasonably Well
06 Jun 16	196.9 lb	Reasonably Well
30 May 16	197.1 lb	Reasonably Well
26 May 16	200.4 lb	Reasonably Well
18 May 16	198.6 lb	Reasonably Well
09 May 16	203.7 lb	Reasonably Well
27 Apr 16	199.5 lb	Reasonably Well
26 Apr 16	200.0 lb	Reasonably Well
19 Apr 16	201.3 lb	Reasonably Well
13 Apr 16	199.3 lb	Reasonably Well
07 Apr 16	198.4 lb	Reasonably Well
06 Apr 16	197.5 lb	Reasonably Well
04 Apr 16	200.0 lb	Reasonably Well
03 Apr 16	200.0 lb	Reasonably Well
01 Apr 16	201.1 lb	Reasonably Well
31 Mar 16	200.6 lb	Reasonably Well
29 Mar 16	200.8 lb	Reasonably Well
25 Mar 16	202.2 lb	Reasonably Well
23 Mar 16	201.5 lb	Reasonably Well
21 Mar 16	200.8 lb	Reasonably Well
19 Mar 16	200.8 lb	Reasonably Well
17 Mar 16	200.4 lb	Reasonably Well
14 Mar 16	202.6 lb	Reasonably Well
12 Mar 16	201.7 lb	Reasonably Well
09 Mar 16	200.0 lb	Reasonably Well
08 Mar 16	198.9 lb	Reasonably Well
07 Mar 16	202.4 lb	Reasonably Well
02 Mar 16	200.2 lb	Reasonably Well
25 Feb 16	201.7 lb	Reasonably Well
23 Feb 16	205.5 lb	Reasonably Well
18 Feb 16	204.1 lb	Reasonably Well
11 Feb 16	201.3 lb	Reasonably Well
05 Feb 16	202.2 lb	Reasonably Well
29 Jan 16	202.8 lb	Reasonably Well
26 Jan 16	199.5 lb	Reasonably Well
25 Jan 16	199.7 lb	Reasonably Well
22 Jan 16	202.8 lb	Reasonably Well
09 Jan 16	195.8 lb	Reasonably Well
08 Jan 16	196.0 lb	Reasonably Well
07 Jan 16	196.0 lb	Reasonably Well
06 Jan 16	197.5 lb	Reasonably Well
05 Jan 16	199.1 lb	Reasonably Well
04 Jan 16	199.3 lb	Reasonably Well
29 Dec 15	196.9 lb	Reasonably Well
26 Dec 15	197.1 lb	Reasonably Well
25 Dec 15	197.8 lb	Reasonably Well
23 Dec 15	195.6 lb	Reasonably Well
22 Dec 15	194.9 lb	Reasonably Well
18 Dec 15	197.8 lb	Reasonably Well
16 Dec 15	196.0 lb	Reasonably Well
15 Dec 15	196.7 lb	Reasonably Well
14 Dec 15	197.5 lb	Reasonably Well
11 Dec 15	194.9 lb	Reasonably Well
05 Dec 15	194.9 lb	Reasonably Well
04 Dec 15	194.2 lb	Reasonably Well
03 Dec 15	194.9 lb	Reasonably Well
02 Dec 15	195.6 lb	Reasonably Well
01 Dec 15	195.1 lb	Reasonably Well
30 Nov 15	195.8 lb	Reasonably Well
27 Nov 15	193.3 lb	Reasonably Well
25 Nov 15	191.6 lb	Reasonably Well
24 Nov 15	190.7 lb	Reasonably Well
22 Nov 15	192.7 lb	Reasonably Well
20 Nov 15	192.0 lb	Reasonably Well
19 Nov 15	190.7 lb	Reasonably Well
18 Nov 15	192.7 lb	Reasonably Well
17 Nov 15	190.5 lb	Reasonably Well
16 Nov 15	193.1 lb	Reasonably Well
15 Nov 15	192.9 lb	Reasonably Well
12 Nov 15	191.4 lb	Reasonably Well
09 Nov 15	191.1 lb	Reasonably Well
06 Nov 15	190.0 lb	Reasonably Well
03 Nov 15	190.0 lb	Reasonably Well
02 Nov 15	189.8 lb	Reasonably Well
30 Oct 15	189.6 lb	Reasonably Well
29 Oct 15	189.2 lb	Reasonably Well
26 Oct 15	190.0 lb	Reasonably Well
25 Oct 15	190.7 lb	Reasonably Well
24 Oct 15	192.2 lb	Reasonably Well
20 Oct 15	191.8 lb	Reasonably Well
19 Oct 15	192.9 lb	Reasonably Well
16 Oct 15	190.7 lb	Reasonably Well
14 Oct 15	192.2 lb	Reasonably Well
07 Oct 15	190.7 lb	Reasonably Well
06 Oct 15	190.3 lb	Reasonably Well
05 Oct 15	189.8 lb	Reasonably Well
04 Oct 15	190.7 lb	Reasonably Well
03 Oct 15	190.5 lb	Reasonably Well
02 Oct 15	190.0 lb	Reasonably Well
29 Sep 15	191.4 lb	Reasonably Well
28 Sep 15	193.6 lb	Reasonably Well
24 Sep 15	192.5 lb	Reasonably Well
23 Sep 15	192.5 lb	Reasonably Well
19 Sep 15	192.7 lb	Reasonably Well
17 Sep 15	192.2 lb	Reasonably Well
16 Sep 15	191.8 lb	Reasonably Well
15 Sep 15	192.2 lb	Reasonably Well
13 Sep 15	191.4 lb	Reasonably Well
11 Sep 15	191.8 lb	Reasonably Well
10 Sep 15	192.0 lb	Reasonably Well
09 Sep 15	193.1 lb	Reasonably Well
08 Sep 15	191.1 lb	Reasonably Well
03 Sep 15	193.1 lb	Reasonably Well
01 Sep 15	192.7 lb	Reasonably Well
27 Aug 15	191.8 lb	Reasonably Well
24 Aug 15	195.1 lb	Reasonably Well
21 Aug 15	193.1 lb	Reasonably Well
20 Aug 15	192.9 lb	Reasonably Well
18 Aug 15	195.8 lb	Reasonably Well
14 Aug 15	194.0 lb	Reasonably Well
13 Aug 15	194.7 lb	Reasonably Well
11 Aug 15	194.9 lb	Reasonably Well
09 Aug 15	194.9 lb	Reasonably Well
29 Jul 15	193.8 lb	Reasonably Well
27 Jul 15	195.8 lb	Reasonably Well
23 Jul 15	192.2 lb	Reasonably Well
22 Jul 15	194.4 lb	Reasonably Well
17 Jul 15	191.8 lb	Reasonably Well
16 Jul 15	192.9 lb	Reasonably Well
14 Jul 15	192.2 lb	Reasonably Well
12 Jul 15	194.0 lb	Reasonably Well
07 Jul 15	192.7 lb	Reasonably Well
06 Jul 15	193.8 lb	Reasonably Well
03 Jul 15	192.5 lb	Reasonably Well
02 Jul 15	192.5 lb	Reasonably Well
01 Jul 15	193.3 lb	Reasonably Well
30 Jun 15	192.7 lb	Reasonably Well
29 Jun 15	193.8 lb	Reasonably Well
26 Jun 15	193.8 lb	Reasonably Well
25 Jun 15	192.2 lb	Reasonably Well
24 Jun 15	191.6 lb	Reasonably Well
23 Jun 15	192.2 lb	Reasonably Well
19 Jun 15	193.8 lb	Reasonably Well
18 Jun 15	193.8 lb	Reasonably Well
16 Jun 15	195.1 lb	Reasonably Well
15 Jun 15	196.2 lb	Reasonably Well
13 Jun 15	196.2 lb	Reasonably Well
12 Jun 15	196.4 lb	Reasonably Well
09 Jun 15	194.4 lb	Reasonably Well
06 Jun 15	192.9 lb	Reasonably Well
05 Jun 15	194.0 lb	Reasonably Well
04 Jun 15	193.3 lb	Reasonably Well
03 Jun 15	192.7 lb	Reasonably Well
02 Jun 15	194.2 lb	Reasonably Well
28 May 15	191.1 lb	Reasonably Well
27 May 15	193.8 lb	Reasonably Well
26 May 15	194.9 lb	Reasonably Well
24 May 15	195.3 lb	Reasonably Well
23 May 15	196.0 lb	Reasonably Well
22 May 15	197.3 lb	Reasonably Well
21 May 15	196.0 lb	Reasonably Well
20 May 15	196.0 lb	Reasonably Well
19 May 15	194.9 lb	Reasonably Well
18 May 15	196.7 lb	Reasonably Well
17 May 15	196.7 lb	Reasonably Well
15 May 15	197.3 lb	Reasonably Well
13 May 15	195.1 lb	Reasonably Well
12 May 15	194.4 lb	Reasonably Well
11 May 15	196.7 lb	Reasonably Well
08 May 15	193.6 lb	Reasonably Well
07 May 15	194.4 lb	Reasonably Well
06 May 15	195.3 lb	Reasonably Well
05 May 15	194.9 lb	Reasonably Well
30 Apr 15	192.9 lb	Reasonably Well
28 Apr 15	194.9 lb	Reasonably Well
26 Apr 15	198.0 lb	Reasonably Well
24 Apr 15	193.8 lb	Reasonably Well
23 Apr 15	194.2 lb	Reasonably Well
22 Apr 15	194.4 lb	Reasonably Well
21 Apr 15	196.7 lb	Reasonably Well
20 Apr 15	196.0 lb	Reasonably Well
19 Apr 15	195.8 lb	Reasonably Well
18 Apr 15	196.0 lb	Reasonably Well
16 Apr 15	194.4 lb	Reasonably Well
15 Apr 15	196.0 lb	Reasonably Well
14 Apr 15	196.0 lb	Reasonably Well
13 Apr 15	199.3 lb	Reasonably Well
12 Apr 15	197.3 lb	Reasonably Well
10 Apr 15	197.3 lb	Reasonably Well
09 Apr 15	193.8 lb	Reasonably Well
06 Apr 15	197.5 lb	Reasonably Well
02 Apr 15	196.4 lb	Reasonably Well
31 Mar 15	198.2 lb	Reasonably Well
28 Mar 15	199.5 lb	Reasonably Well
26 Mar 15	197.5 lb	Reasonably Well
23 Mar 15	200.2 lb	Reasonably Well
22 Mar 15	199.3 lb	Reasonably Well
21 Mar 15	200.0 lb	Reasonably Well
20 Mar 15	199.7 lb	Reasonably Well
19 Mar 15	198.9 lb	Reasonably Well
17 Mar 15	201.5 lb	Reasonably Well
16 Mar 15	200.4 lb	Reasonably Well
13 Mar 15	201.7 lb	Reasonably Well
12 Mar 15	202.6 lb	Reasonably Well
11 Mar 15	203.3 lb	Reasonably Well
09 Mar 15	202.2 lb	Reasonably Well
08 Mar 15	201.7 lb	Reasonably Well
06 Mar 15	202.6 lb	Reasonably Well
05 Mar 15	200.6 lb	Reasonably Well
04 Mar 15	201.5 lb	Reasonably Well
03 Mar 15	201.3 lb	Reasonably Well
02 Mar 15	201.5 lb	Reasonably Well
01 Mar 15	201.9 lb	Reasonably Well
28 Feb 15	203.3 lb	Reasonably Well
27 Feb 15	202.6 lb	Reasonably Well
26 Feb 15	203.0 lb	Reasonably Well
25 Feb 15	203.5 lb	Reasonably Well
24 Feb 15	203.5 lb	Reasonably Well
23 Feb 15	207.0 lb	Reasonably Well
20 Feb 15	206.1 lb	Reasonably Well
19 Feb 15	206.1 lb	Reasonably Well
18 Feb 15	206.1 lb	Reasonably Well
17 Feb 15	209.4 lb	Reasonably Well
16 Feb 15	207.9 lb	Reasonably Well
14 Feb 15	207.0 lb	Reasonably Well
12 Feb 15	204.1 lb	Reasonably Well
11 Feb 15	207.5 lb	Reasonably Well
09 Feb 15	205.3 lb	Reasonably Well
07 Feb 15	207.5 lb	Reasonably Well
06 Feb 15	205.7 lb	Reasonably Well
05 Feb 15	204.4 lb	Reasonably Well
04 Feb 15	206.6 lb	Reasonably Well
02 Feb 15	209.2 lb	Reasonably Well
27 Jan 15	207.5 lb	Reasonably Well
26 Jan 15	207.7 lb	Reasonably Well
25 Jan 15	211.6 lb	Reasonably Well
23 Jan 15	207.2 lb	Reasonably Well
22 Jan 15	206.1 lb	Reasonably Well
21 Jan 15	206.8 lb	Reasonably Well
20 Jan 15	206.8 lb	Reasonably Well
19 Jan 15	208.1 lb	Reasonably Well
18 Jan 15	209.7 lb	Reasonably Well
17 Jan 15	210.3 lb	Reasonably Well
15 Jan 15	211.9 lb	Reasonably Well
12 Jan 15	213.2 lb	Reasonably Well
29 Dec 14	210.8 lb	Reasonably Well
22 Dec 14	211.2 lb	Reasonably Well
10 Dec 14	213.6 lb	Reasonably Well
04 Dec 14	213.6 lb	Reasonably Well
03 Dec 14	215.4 lb	Reasonably Well
02 Dec 14	216.9 lb	Reasonably Well
01 Dec 14	217.8 lb	Reasonably Well
27 Nov 14	215.2 lb	Reasonably Well
26 Nov 14	215.8 lb	Reasonably Well
25 Nov 14	216.7 lb	Reasonably Well
22 Nov 14	216.9 lb	Reasonably Well
20 Nov 14	215.8 lb	Reasonably Well
18 Nov 14	216.9 lb	Reasonably Well
14 Nov 14	216.5 lb	Reasonably Well
12 Nov 14	220.2 lb	Reasonably Well
11 Nov 14	220.7 lb	Reasonably Well
10 Nov 14	222.4 lb	Reasonably Well
07 Nov 14	221.6 lb	Reasonably Well
06 Nov 14	221.1 lb	Reasonably Well
05 Nov 14	224.0 lb	Reasonably Well
04 Nov 14	223.3 lb	Reasonably Well
02 Nov 14	220.9 lb	Reasonably Well
01 Nov 14	221.6 lb	Reasonably Well
31 Oct 14	222.7 lb	Reasonably Well
30 Oct 14	223.1 lb	Reasonably Well
28 Oct 14	224.7 lb	Reasonably Well
26 Oct 14	227.7 lb	Reasonably Well
24 Oct 14	224.4 lb	Reasonably Well
23 Oct 14	225.5 lb	Reasonably Well
22 Oct 14	226.6 lb	Reasonably Well
21 Oct 14	226.4 lb	Reasonably Well
18 Oct 14	225.8 lb	Reasonably Well
17 Oct 14	227.3 lb	Reasonably Well
16 Oct 14	228.2 lb	Reasonably Well
15 Oct 14	230.4 lb	Reasonably Well
13 Oct 14	227.7 lb	Reasonably Well
12 Oct 14	227.1 lb	Reasonably Well
09 Oct 14	231.0 lb	Reasonably Well
06 Oct 14	233.7 lb	Reasonably Well
04 Oct 14	232.1 lb	Reasonably Well
03 Oct 14	232.1 lb	Reasonably Well
02 Oct 14	231.7 lb	Reasonably Well
01 Oct 14	234.4 lb	Reasonably Well
30 Sep 14	235.2 lb	Reasonably Well
27 Sep 14	236.1 lb	Reasonably Well
25 Sep 14	236.6 lb	Reasonably Well
24 Sep 14	239.6 lb	Reasonably Well
23 Sep 14	239.0 lb	Reasonably Well
20 Sep 14	240.3 lb	Reasonably Well
19 Sep 14	239.9 lb	Reasonably Well
18 Sep 14	238.5 lb	Reasonably Well
17 Sep 14	241.8 lb	Reasonably Well
16 Sep 14	241.4 lb	Reasonably Well
15 Sep 14	243.2 lb	Reasonably Well
13 Sep 14	242.5 lb	Reasonably Well
12 Sep 14	242.7 lb	Reasonably Well
11 Sep 14	244.1 lb	Reasonably Well
10 Sep 14	245.8 lb	Reasonably Well
09 Sep 14	242.7 lb	Reasonably Well
08 Sep 14	248.2 lb	Reasonably Well
07 Sep 14	248.2 lb	Reasonably Well
06 Sep 14	248.9 lb	Reasonably Well
05 Sep 14	250.0 lb	Reasonably Well
03 Sep 14	253.5 lb	Reasonably Well
16 May 13	231.5 lb	Poorly
08 Nov 12	233.7 lb	Reasonably Well
01 Nov 12	229.9 lb	Reasonably Well
19 Oct 12	231.5 lb	Poorly
15 Oct 12	232.6 lb	Poorly
10 Oct 12	231.5 lb	Reasonably Well
09 Oct 12	234.8 lb	Reasonably Well
05 Oct 12	234.8 lb	Reasonably Well
26 Sep 12	233.7 lb	Not Applicable

Date started: 25 Nov 10

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 219.1 lb
04 Dec 10	218.5 lb	Reasonably Well
25 Nov 10	219.1 lb	Not Applicable