redbaron's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
250.0 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
565 kcal Fat: 14.21g | Prot: 14.99g | Carb: 94.18g.   Breakfast: Jugo de Naranja. Lunch: Tarta de Acelga. Dinner: Arroz Blanco, Filete de Pescado al Horno o la Parrilla. more...
losing 12.3 lb a week

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