Date started: 04 Jul 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 183.0 lb
05 Jul 12	177.4 lb	Reasonably Well
27 Jun 12	179.4 lb	Reasonably Well
13 May 12	184.8 lb	Reasonably Well
21 Feb 12	182.5 lb	Reasonably Well
30 Dec 11	187.0 lb	Poorly
04 Jul 11	183.0 lb	Not Applicable

Date started: 04 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 187.4 lb
09 Jun 11	183.4 lb	Poorly
12 May 11	184.8 lb	Poorly
28 Apr 11	184.8 lb	Poorly
25 Feb 11	182.2 lb	Poorly
17 Feb 11	182.6 lb	Reasonably Well
10 Feb 11	182.8 lb	Poorly
27 Jan 11	182.8 lb	Reasonably Well
20 Jan 11	184.2 lb	Reasonably Well
14 Jan 11	182.4 lb	Reasonably Well
06 Jan 11	184.2 lb	100%
10 Dec 10	187.0 lb	Reasonably Well
15 Nov 10	186.0 lb	Reasonably Well
04 Nov 10	187.4 lb	Reasonably Well