Weigh In record (no journal entry) for 10 December 2010
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187.0 lb
Lost so far: 0.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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352 kcal
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Fat: 11.20g | Prot: 13.01g | Carb: 50.04g.
Breakfast: Cream Cheese, Cinnamon Raisin Bagels. Lunch: Salami. more...
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gaining 0.3 lb a week
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