Date started: 06 Dec 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 143.0 lb
06 Dec 12	143.0 lb	Not Applicable

Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 140.0 lb
Phase 1:
06 Dec 10	134.0 lb	Poorly
02 Dec 10	131.5 lb	Reasonably Well
29 Nov 10	133.5 lb	Reasonably Well
27 Nov 10	133.0 lb	Reasonably Well
26 Nov 10	134.0 lb	Poorly
23 Nov 10	130.5 lb	100%
22 Nov 10	131.5 lb	100%
21 Nov 10	132.5 lb	100%
20 Nov 10	132.0 lb	100%
19 Nov 10	132.9 lb	100%
17 Nov 10	132.0 lb	100%
15 Nov 10	134.0 lb	100%
13 Nov 10	133.0 lb	100%
12 Nov 10	134.0 lb	100%
11 Nov 10	133.9 lb	100%
10 Nov 10	134.0 lb	100%
09 Nov 10	134.0 lb	100%
08 Nov 10	134.2 lb	100%
07 Nov 10	134.0 lb	100%
06 Nov 10	135.5 lb	100%
05 Nov 10	135.9 lb	100%
04 Nov 10	136.0 lb	100%
03 Nov 10	138.0 lb	100%
01 Nov 10	140.0 lb	Not Applicable