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Looks like a stall in the first week. Maybe I should drop the chicken stock?
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 November 2010:
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491 kcal
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Fat: 7.36g | Prot: 48.64g | Carb: 60.19g.
Lunch: tomato, GROUND BEEF. Dinner: spring mix, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: apple, apple. more...
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losing 1.4 lb a week
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