Start Weight:(06 Dec 12) 143.0 lb
Current Weight:(06 Dec 12) 143.0 lb
Goal Weight:130.0 lb
following: The Paleo Diet
performance: gaining 4.4 lb a week

A weight loss and diet "lifer", I've done everything including once doing a cleansing fast for 38 days.

In total I've lost 60 (gained 10 back) pounds during several different rounds of dieting, sometimes using hypnosis, sometimes doing fasting, and most recently hcg. Though I've had lots of tests through my regular doc, there's nothing wrong with my thyroid or other endocrine systems. According to my doctor, my body "simply likes to preserve itself." So be it, but it also means that I need fewer calories to sustain a higher than desirable weight... hence the lifelong struggle.

I'm here to record what I hope is the remainder of my journey to a lifelong goal, 115 pounds. Since I've never been at that weight, it's a tall order. We'll see. In the meantime, I'll be here for the ride.

Note: If you'd like to tell me that I just need to exercise more or cut out this or that... don't. Anyone who has known me and my years of struggle with hiring personal trainers, running, kickboxing, step aerobics, spinning, calesthenics, zone dieting, atkins, low fat, low glycemic, low calorie, hypnosis, positive thinking, affirmations, tears and prayers has finally come to realize that I just need to eat as little as possible and pop lots of vitamins and minerals.

Be well.

FatSecret member since: 03 Nov 10

hcg_elevens's Weight History

hcg_elevens's Buddies

not sharing weight
hcg_elevens has 1 buddy

hcg_elevens's Latest Posts

Dr Simeon's hCG protocol
I would say no. It's low glycemic, but does have calories. Do you like Stevia? The flavor varies from brand to brand, so if you don't like one, you might try a different brand. Good luck! Smile
posted 11 Nov 2010, 08:25
hcg_elevens has submitted 1 post

Other Related Links


The Paleo Diet

hcg_elevens's journal

06 December 2010

Not a great weekend. Starting out fresh today!
on diet Dr Simeon's hCG protocol  gaining 4.4 lb a week

26 November 2010

Back up 4 lbs after Thanksgiving Day, but it's expected. Now, it's time to continue the diet until my birthday in December. :)

hcg_elevens's Recent Food & Exercise

hcg_elevens's Recent Activity

hcg_elevens's Own Activity

No recent activity.

hcg_elevens's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
bluecatalyst recorded a Weigh In at 133.4 lb.
Californiaesque recorded a Weigh In at 179.0 lb.
lexus1299 updated their Food Diary.
sagebabe recorded a Weigh In at 164.4 lb.
mec7790 recorded a Weigh In at 216.0 lb.
rontravis updated their Food Diary.
jdsuz recorded a Weigh In at 164.6 lb.