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Still injured. L foot. PF
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233.0 lb
Lost so far: 64.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 August 2012:
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1786 kcal
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Fat: 72.21g | Prot: 119.41g | Carb: 175.48g.
Breakfast: Modern BCAA Grape Bubblegum, whole milk, Red Bull Energy Drink, Power Maxx Strawberry. Lunch: dround beef, Butter Croissants, Cheddar Cheese, Roasted Potato, Chicken Breast. Dinner: Pink Grapefruit Juice. Snacks/Other: Pink Grapefruit Juice. more...
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3385 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 1 hour, Driving - 2 hours, Desk Work - 4 hours, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours. more...
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gaining 2.8 lb a week
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