Date started: 09 Nov 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 170.0 lb
09 Nov 15	170.0 lb	Not Applicable

Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 172.0 lb
22 Jun 15	165.0 lb	Poorly
17 Jun 15	165.0 lb	Poorly
07 Jun 15	166.0 lb	Reasonably Well
05 Jun 15	166.6 lb	Reasonably Well
31 May 15	167.2 lb	Reasonably Well
30 May 15	167.8 lb	Reasonably Well
18 May 15	168.6 lb	Reasonably Well
15 May 15	169.2 lb	Not Applicable
22 Apr 15	169.0 lb	Not Applicable
06 Nov 14	164.6 lb	Not Applicable
07 Oct 14	162.8 lb	Not Applicable
13 Aug 14	168.6 lb	Reasonably Well
07 Aug 14	170.2 lb	Poorly
31 Jul 14	171.2 lb	Not Applicable
05 Jun 14	168.4 lb	Poorly
02 Apr 14	164.0 lb	Poorly
23 Mar 14	165.4 lb	Poorly
21 Mar 14	167.0 lb	Poorly
17 Mar 14	167.0 lb	Poorly
13 Mar 14	167.0 lb	Poorly
21 Feb 14	167.2 lb	Reasonably Well
10 Feb 14	168.4 lb	Poorly
26 Jan 14	168.8 lb	Poorly
20 Jan 14	169.2 lb	Reasonably Well
16 Jan 14	170.0 lb	Reasonably Well
14 Jan 14	170.8 lb	100%
13 Jan 14	172.0 lb	Not Applicable

Date started: 09 Oct 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.0 lb
01 Dec 13	168.0 lb	Not Applicable
22 Nov 13	166.6 lb	Poorly
05 Nov 13	168.0 lb	Poorly
19 Oct 13	168.2 lb	Poorly
09 Oct 13	168.0 lb	Not Applicable

Date started: 29 Apr 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 167.0 lb
24 Sep 13	168.4 lb	Reasonably Well
06 Jul 13	160.4 lb	Poorly
22 May 13	160.4 lb	Reasonably Well
20 May 13	162.0 lb	Reasonably Well
19 May 13	162.8 lb	Poorly
09 May 13	160.8 lb	Reasonably Well
07 May 13	160.2 lb	Reasonably Well
06 May 13	162.4 lb	100%
05 May 13	163.2 lb	Poorly
03 May 13	163.2 lb	100%
02 May 13	163.6 lb	Reasonably Well
01 May 13	164.4 lb	100%
30 Apr 13	165.2 lb	100%
29 Apr 13	166.8 lb	Not Applicable

Date started: 12 Dec 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
10 Apr 13	161.2 lb	Poorly
14 Mar 13	158.8 lb	Reasonably Well
13 Mar 13	160.2 lb	100%
11 Mar 13	162.0 lb	Reasonably Well
27 Feb 13	158.6 lb	Reasonably Well
25 Feb 13	161.0 lb	Poorly
09 Feb 13	155.6 lb	Poorly
31 Jan 13	157.0 lb	Poorly
21 Jan 13	155.6 lb	Reasonably Well
17 Jan 13	157.6 lb	Poorly
07 Jan 13	157.4 lb	Poorly
24 Dec 12	158.6 lb	Poorly
15 Dec 12	159.2 lb	Reasonably Well
14 Dec 12	159.6 lb	Reasonably Well
12 Dec 12	160.0 lb	Not Applicable

Date started: 16 Jun 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 179.0 lb
11 Dec 12	160.8 lb	Poorly
07 Dec 12	161.0 lb	100%
24 Nov 12	166.0 lb	Not Applicable
28 Oct 12	163.8 lb	Poorly
20 Oct 12	164.4 lb	Poorly
15 Oct 12	166.0 lb	Reasonably Well
06 Oct 12	168.2 lb	Poorly
17 Sep 12	167.9 lb	Reasonably Well
01 Sep 12	171.2 lb	Poorly
21 Aug 12	172.2 lb	Poorly
31 Jul 12	172.8 lb	Poorly
27 Jul 12	174.6 lb	Reasonably Well
10 Jul 12	178.6 lb	Poorly
16 Jun 12	179.0 lb	Not Applicable