someothergirl's Journal, 09 October 2013

I really need to get back into healthier eating habits. I spent the summer portaging/canoeing in Algonquin park, and was always hungry because I was always on the move. I started eating a lot more and not really paying attention to what I ate, which was mostly fine during the summer, but now that I am at grad school sitting on my butt for most of the day, I need to cut back. HELP!

168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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715 kcal

Fat: 17.60g | Prot: 19.80g | Carb: 123.80g.   Breakfast: Quaker Instant Oatmeal - Raisins & Spice. Lunch: Western Family Original Cream Cheese, Trader Joe's Sesame Seed Bagel. Snacks/Other: Sun-Maid Natural California Raisins (Mini Box). more...

1992 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 10 hours, Desk Work - 2 hours and 30 minutes, Sleeping - 11 hours. more...