Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 216.0 lb
21 Jul 23	186.8 lb	Reasonably Well
30 Jun 23	188.7 lb	Reasonably Well
15 Mar 17	209.4 lb	Reasonably Well
07 Mar 17	210.0 lb	Reasonably Well
02 Mar 17	210.5 lb	Reasonably Well
01 Mar 17	212.5 lb	Reasonably Well
05 May 16	205.6 lb	Reasonably Well
04 May 16	206.6 lb	Reasonably Well
02 May 16	208.2 lb	Reasonably Well
11 Feb 15	200.5 lb	Reasonably Well
09 Feb 15	202.0 lb	Reasonably Well
02 Feb 15	203.0 lb	Reasonably Well
22 Jan 15	207.0 lb	Reasonably Well
02 Dec 14	214.0 lb	Reasonably Well
29 Mar 13	199.0 lb	Reasonably Well
11 Feb 13	203.5 lb	Reasonably Well
21 Jan 13	205.0 lb	Reasonably Well
17 Jan 13	206.5 lb	Reasonably Well
14 Jan 13	207.5 lb	Reasonably Well
07 Jan 13	216.0 lb	Not Applicable

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 199.0 lb
17 Jan 11	188.0 lb	Reasonably Well
09 Nov 10	190.0 lb	Reasonably Well
18 Oct 10	193.0 lb	Reasonably Well
06 Oct 10	194.5 lb	Reasonably Well
14 Sep 10	199.0 lb	Not Applicable