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justinfranke78
justinfranke78
Joined September 2010
Posts
26
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
29.2 lb
Current Weight
186.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
185.0 lb
Still to go:
1.8 lb
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justinfranke78's Weight History
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justinfranke78's Recent Food & Exercise
1 serving Fresh & Easy Mango Salsa
3 oz cooked Ground Beef (Cooked)
3 1/2 servings Nathan's Famous All Natural Uncured Beef Franks
Standing
Walking (exercise) - 3.5/mph
Swimming (slow)
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